eBook - ePub

The Student Wellbeing Toolkit

Name: The Student Wellbeing Toolkit
ISBN: 9781000883282

Preparing for Life at College, University and Beyond

Camila Devis-Rozental,

266 pages
English
ePUB (mobile friendly)
Available on iOS & Android

eBook - ePub

The Student Wellbeing Toolkit

Preparing for Life at College, University and Beyond

Camila Devis-Rozental,

About this book

The Student Wellbeing Toolkit puts wellbeing at the centre of your journey into university and beyond. By encouraging self-efficacy and a focus on the things you can control, it provides clear guidance to enhance wellbeing and opportunities for self-reflection that help develop self-awareness and prosocial skills for life.

Offering an accessible toolkit of strategies, activities and tips this fantastic, accessible resource considerers wellbeing within six main areas:

Physical wellbeing
Socio-emotional wellbeing
Intellectual wellbeing
Environmental wellbeing
Occupational wellbeing
Financial wellbeing

Drawing on research-evidenced theories around positive psychology, theories of learning, motivation and self-development, the book explores what, how and why these areas are key to our wellbeing and the rationale for taking them into account to enable you to flourish and thrive at university.

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Yes, you can access The Student Wellbeing Toolkit by Camila Devis-Rozental in PDF and/or ePUB format, as well as other popular books in Education & Education General. We have over one million books available in our catalogue for you to explore.