Emotional Resilience and Problem Solving for Young People
eBook - ePub

Emotional Resilience and Problem Solving for Young People

Promote the Mental Health and Wellbeing of Young People

  1. 216 pages
  2. English
  3. ePUB (mobile friendly)
  4. Available on iOS & Android
eBook - ePub

Emotional Resilience and Problem Solving for Young People

Promote the Mental Health and Wellbeing of Young People

About this book

Young people today encounter specific challenges and stresses in both educational and social contexts. This resource pack helps participants to:

  • Understand the importance of mental health and wellbeing
  • Recognise the stresses that they, and other people, face
  • Develop effective managing strategies

The authors have designed a flexible programme that encourages young people and adults to respond positively to difficult situations they encounter, focusing on solutions rather than dwelling on set-backs. Topics taught in the 15 sessions include:

  • Challenging stereotypes
  • Multiple intelligences
  • Self-esteem
  • Positive communication
  • Focusing on strong emotions
  • Stress and coping strategies
  • Making good decisions

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Yes, you can access Emotional Resilience and Problem Solving for Young People by Tina Rae,Nisha Nakaria,Patricia Velinor,Barbara Maines,George Robinson in PDF and/or ePUB format, as well as other popular books in Education & Education General. We have over one million books available in our catalogue for you to explore.

Information

Publisher
Routledge
Year
2023
eBook ISBN
9781000951127

Table of contents

  1. Cover
  2. Half Title Page
  3. Title Page
  4. Copyright Page
  5. Contents
  6. Use of the CD-ROM
  7. SEAL Supporting Materials
  8. Introduction
  9. References
  10. Session 1 – Introduction
  11. Session 2 – Challenging Stereotypes
  12. Session 3 – Multiple Intelligence: More Than One Way To Act Clever
  13. Session 4 – Self-esteem
  14. Session 5 – Positive Communication
  15. Session 6 – Friendships
  16. Session 7 – Focus on Strong Emotions: Anger
  17. Session 8 – Focus on Strong Emotions: Fear
  18. Session 9 – Focus on Strong Emotions: Jealousy
  19. Session 10 – Focus on Strong Emotions: Love
  20. Session 11 – Stress and Coping Strategies
  21. Session 12 – Making Good Decisions
  22. Session 13 – Self-harm
  23. Session 14 – Loss and Endings
  24. Session 15 – Challenges and Evaluation