
Five to Thrive
How to Determine If Your Core Needs Are Being Met (and What to Do When They're Not)
- 240 pages
- English
- ePUB (mobile friendly)
- Available on iOS & Android
Five to Thrive
How to Determine If Your Core Needs Are Being Met (and What to Do When They're Not)
About this book
Answering 5 Questions Can Change Your Life.
Who can I trust?
Who am I?
Who wants me?
Why am I alive?
What do I do well?
Every human has five core needs, and if you're going to thrive, these needs must be met in healthy ways—primarily through God. Learn what they are and how you can develop beliefs and skills so they're met and you become whole, content, and at peace. Start thriving as you use the ideas in this revised and updated edition of Finding Authentic Hope and Wholeness.
With humor and vulnerability Dr. Kathy Koch gives you the tools to develop an authentic sense of self and a positive outlook on the future. Take the time to ask yourself these five questions, and discover the answers as you journey with Dr. Kathy toward hope and wholeness. You'll be glad you did—for the rest of your life.
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Information
Table of contents
- Cover
- Title Page
- Copyright
- Dedication
- Contents
- Foreword
- 1. Becoming Whole
- 2. Chutes and Ladders: How Everything Connects
- 3. Security: Who Can I Trust?
- 4. Identity: Who Am I?
- 5. Belonging: Who Wants Me?
- 6. Purpose: Why Am I Alive?
- 7. Competence: What Do I Do Well?
- 8. The Change Process
- Be Whole!
- Appendix: Character Qualities and Core Needs
- Acknowledgments
- Notes
- About Kathy Koch, PhD, and Celebrate Kids, Inc.