Holy Noticing
eBook - ePub

Holy Noticing

The Bible, Your Brain, and the Mindful Space Between Moments

  1. 240 pages
  2. English
  3. ePUB (mobile friendly)
  4. Available on iOS & Android
eBook - ePub

Holy Noticing

The Bible, Your Brain, and the Mindful Space Between Moments

About this book

Does your life ever feel like one series of rushed moments after another?

Do you want to feel more present and connected to those you love? Do you want to be able to listen without thinking the whole time of what you’re going to say next? Do you want to feel less distracted, less busy, and more whole? Most of us spend our distracted lives longing to get to the next, better moment and fail to notice the present one. We lack space between one task and the next, one thought and the next, one email and the next. Social media, TV, work deadlines, and family stress steal our enjoyment and engagement in the moment.

Holy Noticing will teach you how to:

  • become more aware of your thoughts, emotions, and environment
  • recognize Christ’s presence in the moment
  • reduce your stress by developing the ability to focus on God and people rather than tasks


Many today think mindfulness is dangerous, unchristian, or associated with Eastern religions—and often it is! But Dr. Charles Stone reveals that the art of holy noticing—purposefully paying attention to God as he works in us, our relationships, and our world—is a spiritual discipline Christians have practiced for millennia. Holy Noticing explores the historically Christian and biblical roots of this lifestyle, as well as Dr. Stone’s BREATHe model, which teaches you to be more engaged with Christ in the everyday moments that too often slip right by us.

Discover the lost spiritual discipline of holy noticing today and learn to engage the world like Christ.

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Yes, you can access Holy Noticing by Charles Stone in PDF and/or ePUB format, as well as other popular books in Theology & Religion & Religion. We have over one million books available in our catalogue for you to explore.

Information

Year
2019
Print ISBN
9780802418579
eBook ISBN
9780802497383
Edition
1
Subtopic
Religion

Table of contents

  1. Cover
  2. Title Page
  3. Copyright
  4. Dedication
  5. Contents
  6. Introduction: The Spiritual and Practical Benefits of Holy Noticing
  7. Part 1 Noticing with a Holy Purpose
  8. Part 2 “Looking Up and Out”: God, His Handiwork, and Our Relationships
  9. Part 3 “Looking In”: Our Inner World of Thoughts and Feelings
  10. Conclusion: Engage the World like Christ
  11. Appendix A: A Full BREATHe Session
  12. Appendix B: How Holy Noticing Affects Your Brain
  13. Acknowledgments
  14. Notes
  15. More from the Publisher