
eBook - ePub
The Trauma Zone
Trusting God for Emotional Healing
- 240 pages
- English
- ePUB (mobile friendly)
- Available on iOS & Android
eBook - ePub
About this book
In the eerie, classic television show The Twilight Zone, characters caught in the zone wanted nothing more than to return to normal life. Similarly, survivors of severe trauma fall into the trauma zone--place they want to escape from, but can't. Some cannot move forward, feeling stuck and victimized by their past. Some cannot see the present, living in denial of what has happened. And others cannot learn from the past, repeating the same mistakes over and over. All of them find they can't cope with the overwhelming emotions that accompany trauma. Collins, a licensed psychologist with over 25 years experience in the healthcare field, believes there is a way out of the trauma zone and back to emotional health, a path he outlines in this practical, encouraging book.
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Yes, you can access The Trauma Zone by R. Dandridge Collins, PhD,R Dandridge Collins PhD in PDF and/or ePUB format, as well as other popular books in Theology & Religion & Religion. We have over one million books available in our catalogue for you to explore.
Information
Table of contents
- Foreword
- Acknowledgments
- Introduction
- Part One-Preparing for the Battle
- Chapter 1 The Trauma DJ
- Chapter 2 The Trauma Zone Has Exit Signs
- Chapter 3 Secrets
- Chapter 4 Summary of Hope-Jesus Wrestled with Trauma and Won
- Part Two-Can't Cope with Your Emotions
- Chapter 5 Emotional Roller Coaster
- Chapter 6 The Sky Is Falling
- Chapter 7 Trigger-Happy
- Chapter 8 Shame Buttons
- Chapter 9 Summary of Hope-You Can Cope
- Part Three-Can't Tell Time
- Chapter 10 The Time Machine
- Chapter 11 The Flashback Monster
- Chapter 12 The Nightmare Monster
- Chapter 13 The Monster of Intrusive Thoughts
- Chapter 14 Summary of Hope-The Power of the Now
- Part Four-Can't Move
- Chapter 15 Stuck in Neutral
- Chapter 16 Shut Down
- Chapter 17 Tortured by Self-Doubts
- Chapter 18 Emotional Clutter
- Chapter 19 In a Minute
- Chapter 20 Partying with Pity
- Chapter 21 Summary of Hope-You Can Move Forward
- Part Five-Can't Learn
- Chapter 22 Trauma Drama
- Chapter 23 Strange Baptism
- Chapter 24 Hijacked
- Chapter 25 Summary of Hope-You Can Achieve Mastery
- Part Six-Can't See
- Chapter 26 Talk to the Hand
- Chapter 27 Ignorance Is Bliss-Right?
- Chapter 28 Catch Me If You Can
- Chapter 29 Summary of Hope-From Fear to Faith
- Continuing On the Transformation Highway
- Appendix A Self-Help Resources
- Appendix B Recommended Reading
- Appendix C Guidelines for Choosing a Support Person