
Walking Free from the Trauma of Coercive, Cultic and Spiritual Abuse
A Workbook for Recovery and Growth
- 339 pages
- English
- ePUB (mobile friendly)
- Available on iOS & Android
Walking Free from the Trauma of Coercive, Cultic and Spiritual Abuse
A Workbook for Recovery and Growth
About this book
This is an interactive self-help workbook and psychological road map to enable survivors of coercive, cultic and spiritual abuse to find healing, recovery and growth.
This book provides a comprehensive guide to recovery, based on a tested model of post-cult counselling, and years of research and clinical experience. It is designed to help survivors of diverse abusive settings, including religious and spiritual, political, gangs, business, therapy and wellness and one-on-one relationships. The reader follows a beautifully illustrated journey through four Phases of recovery and growth, one Milestone at a time, to make sense of what has happened to them, learn how to walk free from psychological control and find resources for healing. The author includes stories from her own experience, detailing her path towards recovery and how she learned to come to terms with and overcome what happened to her.
Written in accessible language, this workbook serves as both a self-help book for survivors and former members, and a guide for therapists working with them.
Frequently asked questions
- Essential is ideal for learners and professionals who enjoy exploring a wide range of subjects. Access the Essential Library with 800,000+ trusted titles and best-sellers across business, personal growth, and the humanities. Includes unlimited reading time and Standard Read Aloud voice.
- Complete: Perfect for advanced learners and researchers needing full, unrestricted access. Unlock 1.4M+ books across hundreds of subjects, including academic and specialized titles. The Complete Plan also includes advanced features like Premium Read Aloud and Research Assistant.
Please note we cannot support devices running on iOS 13 and Android 7 or earlier. Learn more about using the app.
Information
Table of contents
- Cover
- Endorsement Page
- Half Title
- Title Page
- Copyright Page
- Dedication Page
- Table of Contents
- Acknowledgements
- Part One Setting the scene
- Part Two Who am I?
- Part Three Preparing for the journey
- Part Four The Walking Free journey
- Part Five Seeking therapy
- Part Six Advice for therapists
- References
- Index