How to Prevent and Fight Obesity and Overweight Yourself?
eBook - PDF
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How to Prevent and Fight Obesity and Overweight Yourself?

The Decaleap Method

Martine Michèle NJIB

  1. 80 pages
  2. English
  3. PDF
  4. Available on iOS & Android
eBook - PDF
No longer available |Learn more

How to Prevent and Fight Obesity and Overweight Yourself?

The Decaleap Method

Martine Michèle NJIB

Book details
Table of contents
Citations

About This Book

Obesity and overweight are serious health problems. The consequences for the health of individuals are numerous and serious. Programs have been in place for decades, but more should be done to reduce prevalence rates.Each individual is directly concerned!A personal commitment and active participation of each individual in the fight would go a long way to curbing the impact of the epidemic on an international scale.This book is a means of raising awareness of individuals about the disease in order to encourage real awareness. It is also a practical guide to support individuals in the process of preventing and combating obesity and overweight using the DECALEAP method (caloric deficit, balanced diet and physical activity). Natural, effective method that will allow each individual to control weight gain and loss, have a balanced diet and a healthy lifestyle.This book is a daily ally, a "Must-Have" for every individual.Let's actively participate in the prevention and fight against obesity and overweight!

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Information

Publisher
Our Knowledge Publishing
Year
2023
ISBN
9786205557457
Edition
1
Topic
Medicine
Subtopic
Medical Theory, Practice & Reference

Table of contents

Citation styles for How to Prevent and Fight Obesity and Overweight Yourself?

APA 6 Citation

Michèle, M. (2023). How to Prevent and Fight Obesity and Overweight Yourself? (1st ed.). Our Knowledge Publishing. Retrieved from https://www.perlego.com/book/3908391 (Original work published 2023)

Chicago Citation

Michèle, Martine. (2023) 2023. How to Prevent and Fight Obesity and Overweight Yourself? 1st ed. Our Knowledge Publishing. https://www.perlego.com/book/3908391.

Harvard Citation

Michèle, M. (2023) How to Prevent and Fight Obesity and Overweight Yourself? 1st edn. Our Knowledge Publishing. Available at: https://www.perlego.com/book/3908391 (Accessed: 17 June 2024).

MLA 7 Citation

Michèle, Martine. How to Prevent and Fight Obesity and Overweight Yourself? 1st ed. Our Knowledge Publishing, 2023. Web. 17 June 2024.