eBook - PDF

Pilates Method

Name: Pilates Method
Author: Debbie Lawrence

An integrative approach to teaching

Debbie Lawrence,

208 pages
English
PDF
Available on iOS & Android

eBook - PDF

Pilates Method

An integrative approach to teaching

Debbie Lawrence,

About this book

Fitness Professionals: Pilates Method is the first book to be written for the specific needs of Pilates instructors. It contains everything a new teacher needs to know in order to pass the national qualification and is an ideal reference for experienced instructors.Pilates is one of the most popular - and fastest growing - group exercise classes in the UK. For many years it has not been possible to write a definitive book for instructors as there have been many different schools of teaching. However, these have recently been brought together under a single national assessment, meaning that all Pilates instructors must have the same foundation knowledge.This book will cover these foundation subjects, which include:

anatomy
the key principles of Pilates
assessment
structuring a session
teaching a session.

Written to the requirements of the national standards, this book contains everything an instructor needs to know in order to successfully teach Pilates.

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Yes, you can access Pilates Method by Debbie Lawrence in PDF and/or ePUB format, as well as other popular books in Biological Sciences & Sport & Exercise Science. We have over one million books available in our catalogue for you to explore.