Resilience, Confidence, and Positive Thinking
eBook - ePub

Resilience, Confidence, and Positive Thinking

Manga for Success

  1. English
  2. ePUB (mobile friendly)
  3. Available on iOS & Android
eBook - ePub

Resilience, Confidence, and Positive Thinking

Manga for Success

About this book

Strengthen your confidence, positivity, and resilience with Manga for Success!

Resilience, Confidence, and Positive Thinking: Manga for Success will show you how to change your perspective to improve your wellbeing. This manga tells the story of Reisa, who recently started a new job at an advertising agency. Overwhelmed and stressed by the new workload and criticism from her boss, her mental health starts to suffer. One day, Reisa runs into Tsuyoshi, an old college friend. Captivated by Tsuyoshi's strong self-esteem and confidence, she asks for his advice. To help Reina relieve her mental fatigue, break out of her negative mindset, and rebuild her confidence, Tsuyoshi suggests resilience tips he adopted abroad. Following his advice, Reina addresses the roots of her habitual negativity, begins to positively control her emotions, starts to turn around her relationships with her peers, and becomes the best version of herself.

  • Understand the principles of positive psychology and resilience, including Bandura's self-efficacy theory, and learn how they can easily be applied in your life
  • Learn how to watch out for emotional vampires, build your self-empowerment, and control negative emotions
  • Gain skills for overcoming negativity and disappointments, while building a strong mind and heart


Discover why manga for businesspeople is so wildly popular in Japan, China, Korea, and elsewhere. Resilience, Confidence, and Positive Thinking: Manga for Success is fun to read—and it could just change your life!

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Yes, you can access Resilience, Confidence, and Positive Thinking by Koji Kuze in PDF and/or ePUB format, as well as other popular books in Personal Development & Personal Success. We have over one million books available in our catalogue for you to explore.

Information

Publisher
Wiley
Year
2023
Print ISBN
9781394176106
eBook ISBN
9781394176113

Table of contents

  1. Cover
  2. Table of Contents
  3. Title Page
  4. Copyright
  5. Preface
  6. Prologue: Resilience Is…
  7. Part 1: Controlling Negative Emotions
  8. Part 2: Taming Negative Assumptions
  9. Part 3: Get Social Support
  10. Part 4: Restoring Your Self‐Confidence
  11. Part 5: Putting Your Strengths to Good Use at Work
  12. Epilogue: 2 Years Later
  13. Conclusion
  14. References
  15. End User License Agreement