- 232 pages
- English
- ePUB (mobile friendly)
- Available on iOS & Android
eBook - ePub
About this book
Examining the most controversial foods and ingredients, this book provides an objective, well-balanced look at their health benefits and risks. It equips readers with the information they need to make their own informed decisions about what they eat.
Most people aspire to eat healthy, but what exactly does that mean? While some foods like vegetables are universally acknowledged as beneficial, and others like added sugars are widely condemned, many foods have a more controversial reputation.
Debating Your Plate: The Most Controversial Foods and Ingredients offers in-depth coverage of some of the most hotly-debated items on grocery store shelves and dinner plates. Each entry provides thorough background and contextual information before examining the unique issues and controversies that surround that food or ingredient. Written in clear, unbiased language, the book allows readers to form their own opinions about which items to include in their diet and which to avoid. On a larger scale, the book also examines why nutrition science is so prone to controversy and ambiguity, and it offers readers guidance on how to evaluate health claims for themselves.
Most people aspire to eat healthy, but what exactly does that mean? While some foods like vegetables are universally acknowledged as beneficial, and others like added sugars are widely condemned, many foods have a more controversial reputation.
Debating Your Plate: The Most Controversial Foods and Ingredients offers in-depth coverage of some of the most hotly-debated items on grocery store shelves and dinner plates. Each entry provides thorough background and contextual information before examining the unique issues and controversies that surround that food or ingredient. Written in clear, unbiased language, the book allows readers to form their own opinions about which items to include in their diet and which to avoid. On a larger scale, the book also examines why nutrition science is so prone to controversy and ambiguity, and it offers readers guidance on how to evaluate health claims for themselves.
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Please note we cannot support devices running on iOS 13 and Android 7 or earlier. Learn more about using the app.
Yes, you can access Debating Your Plate by Randi Minetor in PDF and/or ePUB format, as well as other popular books in Medicine & Nutrition, Dietics & Bariatrics. We have over one million books available in our catalogue for you to explore.
Information
Table of contents
- Cover
- Half Title
- Title
- Copyright
- Contents
- Introduction
- Why Is Nutrition So Controversial?
- The History of Food Controversies
- How to Evaluate Nutrition Research and Health Claims
- Foods and Ingredients
- Glossary
- Directory of Resources
- Index