The Thriving Lawyer
eBook - ePub

The Thriving Lawyer

A Multidimensional Model of Well-Being for a Sustainable Legal Profession

  1. 208 pages
  2. English
  3. ePUB (mobile friendly)
  4. Available on iOS & Android
eBook - ePub

The Thriving Lawyer

A Multidimensional Model of Well-Being for a Sustainable Legal Profession

About this book

The Thriving Lawyer: A Multidimensional Model of Well-Being for a Sustainable Legal Profession is based on an innovative model, grounded in science. This book serves as a resource for promoting well-being and culture-change in the legal community by educating about pertinent issues impacting lawyers, and how to address them. It is a roadmap, highlighting the many over-arching and inter-connected aspects of well-being, and enabling readers to identify and target the issues most relevant to their unique situations.

Along with practical strategies, the book provides a big-picture framework, illustrating how the many intersecting individual and organizational factors which influence well-being are all related, yet separate and distinct. The framework provides a foundation for creating change, and where you focus first will depend on the needs, the situation, and any unique challenges faced by you or your organization.

The Thriving Lawyer explains why, in addition to self-care, change is needed on the organizational level in terms of workplace culture and policies, as well as normalizing self-care and eradicating stigma. This book is intended to benefit individual lawyers, their organizations, and professionals who support them, by educating, motivating, and promoting self-care and healthy work environments.

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Yes, you can access The Thriving Lawyer by Traci Cipriano in PDF and/or ePUB format, as well as other popular books in Law & Careers. We have over one million books available in our catalogue for you to explore.

Information

Edition
1
Topic
Law
Subtopic
Careers
Index
Law

Table of contents

  1. Cover
  2. Half-Title
  3. Endorsements
  4. Title
  5. Copyright
  6. Dedication
  7. Contents
  8. List of illustrations
  9. List of table
  10. List of boxes
  11. Preface
  12. Acknowledgements
  13. 1 Introduction to Lawyer Well-Being and a Guide to Reading This Book
  14. 2 Introducing the Multidimensional Model of Lawyer Well-Being, aka, The Honeycomb Model of Well-Being—A Way of Being
  15. 3 Attention to Overall Physical and Mental Health: The Mind–Body Connection and Impact of Stress on Health and Performance
  16. 4 Self-Care Strategies and Overcoming Barriers to Healthy Routines
  17. 5 Understanding and Addressing Workplace Issues Which Impact Well-Being
  18. 6 Managing Work–Life Balance for Well-Being
  19. 7 The Impact of Financial Resources on Well-Being
  20. 8 The Essential Role of Personal Relationships and Social Supports in Well-Being
  21. 9 Cultivating Meaning and Purpose for Well-Being
  22. 10 Creating Change
  23. Appendix I: Self-Care Strategies and Exercises
  24. Appendix II: Setting Boundaries
  25. Appendix III: Lawyer Well-Being Pledge Commitment Template
  26. Appendix IV: Office Challenge Template
  27. Index