eBook - PDF

Anxiety and Panic Attacks

Name: Anxiety and Panic Attacks
ISBN: 9781440852992

Your Questions Answered

Daniel Zwillenberg PsyD,

192 pages
English
PDF
Available on iOS & Android

eBook - PDF

Anxiety and Panic Attacks

Your Questions Answered

Daniel Zwillenberg PsyD,

About this book

A new title in the Q&A Health Guides series, this book tackles readers' questions regarding anxiety and panic attacks, dispelling misconceptions and examining real-world scenarios that highlight important concepts and controversies. How is social anxiety different from shyness or introversion? Are anxiety disorders only a problem in the Western, industrialized world, and if not, are they expressed differently in other cultures? Why do some people suffer from panic attacks while others do not? What kinds of therapy and medication are available for anxiety? What happens in therapy? How can well-meaning family and friends help a person with an anxiety disorder rather than make things worse? Anxiety and Panic Attacks: Your Questions Answered addresses all of these topics and much more, presenting information in a question-and-answer format that makes finding the desired information easy. The book begins with a "Guide to Health Literacy" section that explains what health literacy is and provides readers with tools to improve their health literacy, and then examines five myths and misconceptions about anxiety and supplies five case studies that provide real-world context and reinforce the concepts discussed in the book. All of the Greenwood Q&A Health Guides series books are specifically designed to provide readers with authoritative yet accessible answers to their questions in a concise, targeted resource that they can trust to be medically accurate.

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Yes, you can access Anxiety and Panic Attacks by Daniel Zwillenberg PsyD in PDF and/or ePUB format, as well as other popular books in Psychology & Abnormal Psychology. We have over one million books available in our catalogue for you to explore.