Educator Wellness Plan Book
eBook - ePub

Educator Wellness Plan Book

Continuous Growth for Each Season of Your Professional Life (A purposeful planner designed to build habits for well-being)

  1. 304 pages
  2. English
  3. ePUB (mobile friendly)
  4. Available on iOS & Android
eBook - ePub

Educator Wellness Plan Book

Continuous Growth for Each Season of Your Professional Life (A purposeful planner designed to build habits for well-being)

About this book

Educators' daily stressors can easily accumulate without intentional wellness actions in place. Designed as both a plan book and journal, this companion resource to Educator Wellness: A Guide for Sustaining Physical, Mental, Emotional, and Social Well-Being offers inspirational, practical weekly routines and reflections for teachers committed to improving their wellness practices throughout the school year.


Use this plan book and journal to:
  • Commit to practices that encourage well-being in each of the four dimensions: physical, mental, emotional, and social
  • Organize your thoughts, collect data on your current habits, and reflect on areas to improve with 46 field-tested tools
  • Monitor your progress on each month's wellness goal and set intentions to encourage long-term maintenance of positive habits

Contents:
Part 1: About This Plan Book and Journal
Part 2: Summer—A Season of Renewal
Part 3: Fall—A Season of Opportunity
Part 4: Winter—A Season of Perseverance
Part 5: Spring—A Season of Transition
Appendix: Journal Tools
References and Resources
Index

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Information

Publisher
Solution Tree Press
Year
2023
Print ISBN
9781958590492
eBook ISBN
9781958590508
Edition
1
Topic
Education
Subtopic
Adult Education

Table of contents

  1. Cover Page
  2. Title Page
  3. Copyright
  4. Dedication
  5. Acknowledgments
  6. Table of Contents
  7. About the Authors
  8. Part 1: About This Plan Book and Journal
  9. Part 2: Summer: A Season of Renewal
  10. Part 3: Fall: A Season of Opportunity
  11. Part 4: Winter: A Season of Perseverance
  12. Part 5: Spring: A Season of Transition
  13. Appendix A: Journal Tools
  14. Appendix B: Wellness Solutions for Educators Rating, Reflecting, Goal Setting, Planning, and Progress Monitoring Protocol
  15. References and Resources

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Yes, you can access Educator Wellness Plan Book by Tina H. Boogren,Timothy D. Kanold,Jasmine K. Kullar in PDF and/or ePUB format, as well as other popular books in Education & Adult Education. We have over 1.5 million books available in our catalogue for you to explore.