Allen Carr's Easy Way to Quit Emotional Drinking
eBook - ePub

Allen Carr's Easy Way to Quit Emotional Drinking

  1. English
  2. ePUB (mobile friendly)
  3. Available on iOS & Android
eBook - ePub

Allen Carr's Easy Way to Quit Emotional Drinking

About this book

FREE YOURSELF FROM YOUR PSYCHOLOGICAL DEPENDENCE ON ALCOHOL WITH THE WORLD-RENOWNED, INTERNATIONALLY BESTSELLING EASYWAY METHOD. Problem drinking begins with emotions. The desire to have "just the one" to relax after work. The turning to a bottle of wine when things are going wrong and you're feeling stressed. The big special days, such as birthdays and Christmas, which we believe wouldn't be the same without a drink. Meanwhile, this wrongful belief is wreaking havoc with our health, relationships, finances, and lives. This destructive cycle can end. With Allen Carr's Easyway method, you have the power to stop drinking without willpower and without missing out.The world-renowned, clinically-proven Easyway method has helped an estimated 50 million people with their behavioral issues and addictions. It works by unraveling the cognitive brainwashing that leads you to desire the very thing that is harming you. By explaining why you feel the need to drink, and with simple step-by-step instructions to set you free from this addiction, celebrated addiction therapist Allen Carr shows you how to escape from the emotional drinking trap and enjoy a healthier, happier life.• A unique method that does not require willpower
• Removes the psychological need to drink alcohol
• Relieves 'hangxiety' and other stresses caused by alcohol
• Shows you to be a happy non-drinkerRead The Easy Way to Quit Emotional Drinking and take control of your life.'Mr Carr was an incredible source of inspiration and influence on the subject of drug addiction. I, and many other influential authors, learned from Allen's revolutionary ideas, discoveries and understanding of addiction.' - Annie Grace, bestselling sobriety author.

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Information

Publisher
Arcturus
Year
2023
eBook ISBN
9781398826953
Topic
Personal Development
Subtopic
Mental Health & Wellbeing

Table of contents

  1. Title Page
  2. Dedication
  3. Contents
  4. About Allen Carr
  5. Introduction
  6. Chapter 1: The Key
  7. Chapter 2: What’s Your Poison?
  8. Chapter 3: Why You’re Reading This Book
  9. Chapter 4: First Steps To Freedom
  10. Chapter 5: The Trap
  11. Chapter 6: Illusions
  12. Chapter 7: Fear
  13. Chapter 8: Willpower
  14. Chapter 9: What If I Have An Addictive Personality?
  15. Chapter 10: Why We Get Hooked
  16. Chapter 11: Substitutes
  17. Chapter 12: Normal Drinkers
  18. Chapter 13: Lingering Questions
  19. Chapter 14: You Are Not Alone
  20. Chapter 15: Withdrawal
  21. Chapter 16: Taking Control
  22. Chapter 17: The Final Drink
  23. Chapter 18: Get On With Enjoying Life
  24. Chapter 19: Useful Reminders
  25. Allen Carr’s Easyway Centres
  26. Other Allen Carr Easyway books
  27. Copyright

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Yes, you can access Allen Carr's Easy Way to Quit Emotional Drinking by Allen Carr,John Dicey in PDF and/or ePUB format, as well as other popular books in Personal Development & Mental Health & Wellbeing. We have over 1.5 million books available in our catalogue for you to explore.