Exploring Positive Psychology
eBook - PDF

Exploring Positive Psychology

The Science of Happiness and Well-Being

  1. 292 pages
  2. English
  3. PDF
  4. Available on iOS & Android
eBook - PDF

Exploring Positive Psychology

The Science of Happiness and Well-Being

About this book

Looking for an introduction to positive psychology that offers real-life examples? This overview of the science of happiness supplies case studies from some of the world's most successful organizations and describes ways to experience the personal impact of this exciting scientific field.

Rather than focusing on treating what is "wrong" with a person, positive psychology seeks to understand and foster the things that drive happiness, creativity, and emotional fulfillment. This is a relatively new area of psychological study, and this reference book presents the research and practice of positive psychology in an informative and accessible format. Readers are given a history of the field, its current applications, and the future implications of this psychological discipline.

Case studies from companies such as The Body Shop, Volvo, Zappos, and Google highlight the impact of positive psychology when it's applied in a modern business setting. These case studies, along with biographies of leaders in the field, highlight each chapter and connect the dots between the empirical theory of positive psychology and its practice. Readers also receive tools to apply the practices to their own lives.

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Information

Publisher
Greenwood
Year
2016
Print ISBN
9781610699396
Edition
1
eBook ISBN
9781610699402

Table of contents

  1. Cover
  2. Half Title
  3. Title
  4. Copyright
  5. Dedication
  6. Contents
  7. Preface
  8. 1 An Introduction to Positive Psychology
  9. 2 Strengths
  10. 3 Flow
  11. 4 Resilience
  12. 5 Mindfulness
  13. 6 The Neuroscience of Positive Psychology
  14. 7 Storytelling and Positive Psychology
  15. 8 Positive Psychology in the Real World
  16. 9 The Road to Happiness
  17. 10 Finding Your Place within the World of Positive Psychology
  18. Glossary
  19. References and Further Reading
  20. Index
  21. About the Authors

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Yes, you can access Exploring Positive Psychology by Erik M. Gregory,Pamela B. Rutledge in PDF and/or ePUB format, as well as other popular books in Psychology & Emotions in Psychology. We have over 1.5 million books available in our catalogue for you to explore.