eBook - ePub

Thrive Beyond A Post-Pandemic World

Name: Thrive Beyond A Post-Pandemic World
Author: Natalie Edwards

An Exercise Book for Parents and Children to Promote Emotional Health and Wellbeing

Natalie Edwards,

English
ePUB (mobile friendly)
Available on iOS & Android

eBook - ePub

Thrive Beyond A Post-Pandemic World

An Exercise Book for Parents and Children to Promote Emotional Health and Wellbeing

Natalie Edwards,

About this book

Caring for yourself is essential in becoming better equipped to care for your child.

This workbook provides an opportunity to adapt and find flexible ways of coping with events and worries that likely did not enter your worried mind prior to prepandemic times.

Full of practical and engaging exercises to address feelings of low mood and anxiety, using the principles of Cognitive Behavioural Therapy.

This workbook gives you a flexible roadmap to navigate general life challenges, in addition to worries and lifestyle changes inherited from a post-pandemic world.

Designed with the parent and child in mind, you can complete these exercises together or separately.

Frequently asked questions

Yes, you can cancel anytime from the Subscription tab in your account settings on the Perlego website. Your subscription will stay active until the end of your current billing period. Learn how to cancel your subscription.

At the moment all of our mobile-responsive ePub books are available to download via the app. Most of our PDFs are also available to download and we're working on making the final remaining ones downloadable now. Learn more here.

Perlego offers two plans: Essential and Complete

Essential is ideal for learners and professionals who enjoy exploring a wide range of subjects. Access the Essential Library with 800,000+ trusted titles and best-sellers across business, personal growth, and the humanities. Includes unlimited reading time and Standard Read Aloud voice.
Complete: Perfect for advanced learners and researchers needing full, unrestricted access. Unlock 1.4M+ books across hundreds of subjects, including academic and specialized titles. The Complete Plan also includes advanced features like Premium Read Aloud and Research Assistant.

Both plans are available with monthly, semester, or annual billing cycles.

We are an online textbook subscription service, where you can get access to an entire online library for less than the price of a single book per month. With over 1 million books across 1000+ topics, we’ve got you covered! Learn more here.

Look out for the read-aloud symbol on your next book to see if you can listen to it. The read-aloud tool reads text aloud for you, highlighting the text as it is being read. You can pause it, speed it up and slow it down. Learn more here.

Yes! You can use the Perlego app on both iOS or Android devices to read anytime, anywhere — even offline. Perfect for commutes or when you’re on the go.
Please note we cannot support devices running on iOS 13 and Android 7 or earlier. Learn more about using the app.

Yes, you can access Thrive Beyond A Post-Pandemic World by Natalie Edwards in PDF and/or ePUB format, as well as other popular books in Psicología & Salud mental en psicología. We have over one million books available in our catalogue for you to explore.