- English
- ePUB (mobile friendly)
- Available on iOS & Android
About this book
Introducing " Assert Yourself! Harnessing the Power of Assertiveness in Your Career " by Rae A. Stonehouse
Are you ready to take charge of your career and build strong, fulfilling relationships? Look no further than "Assert Yourself! Harnessing the Power of Assertiveness in Your Career" by author Rae A. Stonehouse. This transformative book empowers you with the tools and techniques of responsible assertive behavior, helping you enhance your interpersonal skills and gain the respect you deserve.
Respect lies at the heart of assertiveness, and this training program focuses on two essential parts: respecting yourself and honoring the needs and rights of others. By mastering assertiveness, you can establish meaningful connections, protect yourself from being taken advantage of, and make confident decisions that align with your values.
In "Assert Yourself!, " Stonehouse shares his personal journey of discovering the power of assertiveness and how it transformed his career. Drawing from his extensive experience as a mental health nurse, therapist, and author of self-help books, he offers practical exercises and insights to help you develop and strengthen your assertiveness skills.
Through responsible assertive behavior, you'll learn how to engage in direct, honest communication while maintaining mutual respect. This approach creates a foundation for fair play, equal exchange, and effective conflict resolution. Worried about hurting others' feelings? Stonehouse reassures you that responsible assertiveness reduces this risk and encourages you to focus on your own needs and rights while still maintaining compassion for others.
In "Assert Yourself!, " Stonehouse guides you on a journey of self-discovery, enhanced communication, and fulfilling relationships. Each chapter builds on the previous ones, providing a comprehensive understanding of assertiveness. Practical exercises throughout the book let you apply what you've learned and incrementally build your self-confidence.
Discover the benefits of assertiveness in the business world in Chapter 1, where Stonehouse explores effective communication, the distinction between assertiveness, aggression, and passivity, and the significance of assertive communication in achieving business goals. Gain insights into building strong relationships, enhancing decision-making, resolving conflicts, strengthening leadership skills, and excelling in negotiations.
In later chapters, Stonehouse delves deeper into various parts of assertiveness, providing valuable guidance on applying assertive skills in different scenarios, whether in the workplace or personal life. Learn how to navigate the challenges of teamwork, conflict resolution, and decision-making, and unleash your full potential in your professional and personal endeavors.
"Assert Yourself! Harnessing the Power of Assertiveness in Your Career" is your key to unlocking personal growth and enriched relationships. Embrace your true self, appreciate your strengths and weaknesses, and cultivate a deep sense of self-liking and comfort. Invest in yourself and watch as your newfound assertiveness transforms every part of your life.
Join Rae A. Stonehouse on this empowering journey of self-discovery, enhanced communication, and fulfilling relationships. Grab your copy of "Assert Yourself! Harnessing the Power of Assertiveness in Your Career" today and take the first step toward personal and professional empowerment.
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Information
Table of contents
- Cover
- Title Page
- Contents
- Copyright
- Introduction
- 1. Assertiveness in the Business World
- 2. The Key Traits and Behaviors of Assertive Professionals
- 3. Building Confidence: Overcoming Fear of Assertiveness
- 4. Effective Communication: Expressing Yourself Clearly and Assertively
- 5. Setting Boundaries: Learning to Say ‘No’ Respectfully
- 6. Conflict Resolution: Navigating Difficult Conversations with Assertiveness
- 7. Negotiation Skills: How Being Assertive Can Lead to Win-Win Outcomes
- 8. Developing Effective Leadership Skills Through Assertiveness
- 9. Overcoming Gender Bias: Empowering Women to Embrace Assertiveness
- 10. Understanding Cultural Differences: Assertiveness in a Global Context
- 11. Leveraging Assertiveness to Take Charge of Your Career Growth
- 12. Setting and Achieving Assertive Career Goals
- 13. Networking with Confidence: Building Connections to Advance Your Career
- 14. Establishing and Nurturing Professional Relationships: Practical Advice for Building Valuable Connections
- 15. Leveraging Online Networking Platforms: Exploring The Power Of Professional Networks
- 16. Assertive Decision-Making: Making Sound Choices and Taking Action
- 17. Maintaining Work-Life Balance: Assertiveness for a Fulfilling Career and Personal Life
- 18. Common Myths About Assertiveness
- 19. Body Posture, Facial Expressions & Voice Characteristics (Revisited)
- 20. Conversational and Other Relationship Skills
- Conclusion
- About the Author
- Also, By Rae A. Stonehouse
- Appendix: