eBook - ePub

Life Skills for Wellbeing and Success

Name: Life Skills for Wellbeing and Success
ISBN: 9781000968026

A Psychological Perspective

Alka Wadkar,

310 pages
English
ePUB (mobile friendly)
Available on iOS & Android

eBook - ePub

Life Skills for Wellbeing and Success

A Psychological Perspective

Alka Wadkar,

About this book

This volume covers topics on awareness about one's psychological health, management of emotions, mental hygiene, and wellbeing. It examines different types of thinking, reasoning, problem-solving, and strategies for building emotional intelligence. The book is a unique presentation of theories, research, and applications within important areas of psychology that will help the readers understand the aspects of self – emotional, cognitive, motivational, value orientation of self, and communication styles.

This book shares insights into how to utilize our potential to fulfill our expectations from life with the help of positive psychological orientation. It will serve as an invaluable guide for readers interested to work on their emotional intelligence, mental health, and personal and group wellbeing, for gaining insight into developing cognitive, emotional, social, and behavioral aspects of self. It will also be of interest to students, scholars, and researchers in behavioral sciences, mental health, cognitive psychology, social psychology, counselling, philosophy, and wellness.

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Yes, you can access Life Skills for Wellbeing and Success by Alka Wadkar in PDF and/or ePUB format, as well as other popular books in Psychology & Communication & Public Speaking. We have over one million books available in our catalogue for you to explore.