Stronger Day by Day
eBook - ePub

Stronger Day by Day

  1. English
  2. ePUB (mobile friendly)
  3. Available on iOS & Android
eBook - ePub

Stronger Day by Day

About this book

It''s no secret that divorce is one of life''s most stressful experiences. While this transition may be painful, it can also awaken you to new possibilities and help you discover who you are and what you really want in life.

Stronger Day by Day helps you get started on that new path by offering five-minute reflections, affirmations, and short journal exercises you can use each day to stay hopeful and emotionally centered as you move through this difficult time and eventually emerge with renewed confidence and strength.

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Information

Publisher
New Harbinger Publications
Year
2010
Print ISBN
9781572248090
eBook ISBN
9781608820962
Topic
Personal Development
Subtopic
Self Improvement

Table of contents

  1. Contents
  2. INTO THE UNKNOWN
  3. DIVORCE ISN’T EASY, BUT IT’S DOABLE
  4. PHYSICAL WELL-BEING
  5. REACHING FOR THE SUN
  6. RESTRAINT OF TONGUE AND PEN
  7. SHARING YOUR PAIN
  8. STAGES OF GRIEF
  9. DENIAL
  10. ANGER
  11. BARGAINING
  12. DEPRESSION
  13. ACCEPTANCE
  14. ROLLER-COASTER RIDE
  15. EMBRACING PAIN
  16. COURAGE
  17. CHARACTER
  18. A BETTER DIVORCE
  19. YOUR OWN PACE
  20. DON’T BELIEVE EVERYTHING YOU THINK
  21. CHALLENGES AND GIFTS
  22. SHOWING UP
  23. MAKING PROMISES
  24. NOTHING EXTRA
  25. IF ONLY
  26. WHAT WILL PEOPLE THINK?
  27. DEEP PAIN
  28. TEARS
  29. EXPECTATIONS
  30. PATIENCE
  31. DISPOSITION
  32. LIMITED VISIBILITY
  33. THE ENEMY INSIDE
  34. DIVORCE THROUGH DIFFERENT LENSES
  35. THE VULNERABILITY OF INTIMACY
  36. FEAR AND AMBIVALENCE
  37. THE ART OF BEING ASSERTIVE
  38. PRIORITIES
  39. GETTING QUIET
  40. PERCEPTION
  41. RESISTANCE TO CHANGE
  42. TRUE FRIENDS
  43. BEING STRETCHED
  44. DARK DAYS
  45. SECURITY
  46. PLANTING SEEDS
  47. AN UNRESOLVED HEART
  48. BUILDING COMMUNITY
  49. FEELING HATRED
  50. PERSPECTIVE
  51. YOU ARE LOVED
  52. THE NEW NORMAL
  53. SOLUTIONS AND PROBLEMS
  54. LETTING GO of your story in order to heal
  55. TRY SOMETHING NEW
  56. YOUR LIFE AFTER DIVORCE
  57. FAITH
  58. BECOMING MORE CONSCIOUS
  59. MOVING THROUGH YOUR ANGER
  60. SETTING GOALS
  61. LIFE AS IT IS, NOT AS YOU WOULD HAVE IT BE
  62. BLESSING YOUR SPOUSE

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Yes, you can access Stronger Day by Day by Gadoua, Susan Pease in PDF and/or ePUB format, as well as other popular books in Personal Development & Self Improvement. We have over 1.5 million books available in our catalogue for you to explore.