Undefended Love
eBook - ePub

Undefended Love

  1. English
  2. ePUB (mobile friendly)
  3. Available on iOS & Android
eBook - ePub

Undefended Love

About this book

This book precisely maps a unique journey that turns the problems and conflicts that inevitably arise in relationships into opportunities for deeper connection. Illuminating case studies, guided self-inquiries, and challenging exercises help you discover how to engage your partner in a deeper dialogue and find ways of expressing the most profound and untamed aspects of your nature.

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Table of contents

  1. Foreword
  2. Personal Thanks
  3. Introduction
  4. A Flame in Our Hearts: The Longing for Intimacy
  5. The Essential Self: The Heart of Who We Are
  6. Who Do You Think You Are?
  7. Beginning the Journey to Undefended Loving
  8. Yearning for Closeness with Another
  9. Yearning for Connection with Ourselves
  10. Moving Beyond the Impulse to REACT
  11. Relaxing the Need to Have Our Needs Met
  12. What Do You Want—Finally?
  13. Dissolving Our Defenses
  14. The Liberation of Undefended Love
  15. Bibliography
  16. Contact Us