Stop Walking on Eggshells Workbook

Shirley, James Paul, Kreger, Randi

• Publisher: New Harbinger Publications
• Year: 1010
• eBook ISBN: 9781608824298

The symptoms of borderline personality disorder (BPD) include severe mood shifts, unfounded accusations and wildly inappropriate displays of anger, a range of self-destructive behaviors, and frantic efforts to avoid abandonment. For the friends and families of people with BPD, The Stop Walking on Eggshells Workbook supports and reinforces the ideas in its partner book Stop Walking on Eggshells.

The Stop Walking on Eggshells Workbook can be used by itself, or as an accompaniment to the first book. A practical guide to successfully navigating life with someone with BPD, it's chock full of worksheets, checklists, and exercises to help them apply what they've learned to their own relationship. It includes a form to help to fill in when looking for a clinician, a list of phrases to use, and a glossary of BPD-related terms. The book is easy to read and right to the point.

Table of contents

• Title Page
• Copyright Page
• Epigraph
• Contents
• Foreword
• Acknowledgments
• Introduction
• Part 1: From Confusion to Clarity: Understanding BPD
• Part 2: Making Wise Decisions and Implementing Them
• Appendix A: Reading List and Resources
• Appendix B: Glossary
• Appendix C: Safety Plan for Domestic Violence Situations
• References
• Index
• Author Biography