Mindfulness-Based Cognitive Therapy for Anxious Children
eBook - ePub

Mindfulness-Based Cognitive Therapy for Anxious Children

  1. English
  2. ePUB (mobile friendly)
  3. Available on iOS & Android
eBook - ePub

Mindfulness-Based Cognitive Therapy for Anxious Children

About this book

Mindfulness-Based Cognitive Therapy for Anxious Children offers a complete professional treatment program designed to help children ages nine through twelve who struggle with anxiety. This twelve-session protocol can be used to treat anxious children in group or individual therapy. The poems, stories, session summaries, and home practice activities on the enclosed CD-ROM supplement child therapy sessions and parent meetings to illuminate mindful awareness concepts and practices. In twelve simple sessions, children will learn new ways to relate to anxious thoughts and feelings and develop the ability to respond to life events with greater awareness and confidence.

Help children manage the symptoms of all types of anxiety:

ā€¢Panic disorder
ā€¢Agoraphobia
ā€¢Obsessive-compulsive disorder
ā€¢Post-traumatic stress disorder
ā€¢Generalized anxiety disorder
ā€¢Social phobia
ā€¢Specific phobias
ā€¢Separation anxiety disorder
ā€¢School refusal

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Yes, you can access Mindfulness-Based Cognitive Therapy for Anxious Children by Lee, Jennifer, Semple, Randye J. in PDF and/or ePUB format, as well as other popular books in Psychology & Clinical Psychology. We have over one million books available in our catalogue for you to explore.

Table of contents

  1. Contents
  2. Foreword
  3. Acknowledgments
  4. Introduction
  5. A Mindfulness-Based Approach to Treating Childhood Anxiety
  6. Dancing Between Two Worlds: Buddhist Psychology and Cognitive Psychology
  7. Understanding the Problem of Anxiety
  8. Different Paradigms and Different Goals
  9. Adapting Mindfulness-Based Cognitive Therapy for Children
  10. Mindfulness-Based Cognitive Therapy for Children
  11. Overview of the Twelve-Session Program
  12. Introducing a New Way of Being in the World
  13. Who Am I and Why Am I Doing This?
  14. Mindfulness to Your Taste
  15. Sound Experiences
  16. Seeing Clearly
  17. Being Touched by Mindfulness
  18. Making Sense of Scents
  19. Mindfulness as a Way of Life
  20. MBCT-C in Perspective
  21. The Past and Future of MBCT-C
  22. Epilogue
  23. Information and Resources
  24. Table of Contents for Mindfulness in Everyday Life Notebook
  25. MBCT-C Session Handouts
  26. Program Evaluations
  27. References