eBook - ePub

Transforming Depression

Name: Transforming Depression
ISBN: 9781608825196

Rozman,

Deborah,

Childre,

Doc,

English
ePUB (mobile friendly)
Available on iOS & Android

eBook - ePub

Transforming Depression

Rozman,

Deborah,

Childre,

Doc,

About this book

Transforming Depression argues that the prevalence of depression today results from the frenetic pace of modern life. A constant sense of being overwhelmed, fatigued, and stretched to the limit leads us to feelings of hopelessness and a lack of interest in normally pleasurable activities-the principal signs of depression. By using the HeartMath(r) techniques, readers will be able to tap into new reserves of energy and creativity and will find new ways to connect with the people in their lives. As a result, feelings of depression will lessen and dramatic change will take place for better health in mind and body.

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Yes, you can access Transforming Depression by Rozman, Deborah, Childre, Doc in PDF and/or ePUB format, as well as other popular books in Medicine & General Health. We have over one million books available in our catalogue for you to explore.