Divorce Workbook for Teens
eBook - ePub

Divorce Workbook for Teens

  1. English
  2. ePUB (mobile friendly)
  3. Available on iOS & Android
eBook - ePub

Divorce Workbook for Teens

About this book

It''s tough being a teen, even in the best of circumstances. But when parents divorce, teens are faced with an additional set of practical and emotional issues. This book gives them everything they need to get through their parents'' divorce and keep it from taking a long-term emotional toll. In this book, teens will learn how to:

  • cope with the grief, fear, and anger that accompany divorce
  • adjust to having two homes and changes in financial status
  • assert their right to be teens, to separate from their parents'' problems, and to love both parents
  • not get caught in the middle of battling parents
  • understand that the divorce is not their fault and overcome feelings of guilt

Research tells us that teenagers in single-parent families and in blended families are 3 times more likely to need psychological help and that boys are more likely to become aggressive and girls are more likely to experience depression as a result of divorce. While this sounds like a grim picture, it''s important to remember that there is help and that divorce need not leave a painful legacy. The Divorce Workbook for Teens helps teenagers come through their parent''s divorce emotionally and psychologically intact.

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Yes, you can access Divorce Workbook for Teens by Schab, Lisa M. in PDF and/or ePUB format, as well as other popular books in Développement personnel & Amélioration personnelle. We have over one million books available in our catalogue for you to explore.

Table of contents

  1. table of contents
  2. introduction
  3. 1. Your Thoughts and Feelings
  4. 2. Surviving Your Parents’ Divorce
  5. 3. Acting Out
  6. 4. Guilt
  7. 5. Fear
  8. 6. Sadness and Depression
  9. 7. Anger
  10. 8. Grief and Loss
  11. 9. Abandonment
  12. 10. Neglect
  13. 11. Happiness
  14. 12. Confusion
  15. 13. Other Feelings
  16. 14. Wishing for Reconciliation
  17. 15. Blaming One Parent
  18. 16. Blaming the Divorce
  19. 17. Your Feelings about Marriage
  20. 18. Your Sexuality
  21. 19. Moving
  22. 20. Living in Two Homes
  23. 21. Visitation
  24. 22. Finances
  25. 23. The Power of Attitude
  26. 24. Things That Don’t Change
  27. 25. Physical Exercise
  28. 26. Peaceful Movement
  29. 27. Breathwork
  30. 28. Communicating with Your Parents
  31. 29. Helping Yourself
  32. 30. Getting Help from A Counselor
  33. 31. Group Support
  34. 32. Getting Help from Adults You Trust
  35. 33. Your Right to Love Both Parents
  36. 34. Your Right to Remain Separate from Parental Problems
  37. 35. Your Right to Remain a Teen
  38. 36. Your Right to Be Parented
  39. 37. Your Right to Stay In Contact with Extended Family
  40. 38. Your Right to Separate from Your Family
  41. 39. If One Parent Is Far Away
  42. 40. If One Parent Leaves You
  43. 41. When A Parent Needs Help
  44. 42. Possible Positives