Prediabetes Detox
eBook - ePub

Prediabetes Detox

  1. English
  2. ePUB (mobile friendly)
  3. Available on iOS & Android
eBook - ePub

Prediabetes Detox

About this book

If you've been diagnosed with prediabetes, you are by no means alone. 79 million Americans share this diagnosis, and the numbers only seem to be rising. And while we've all heard that a healthy diet and exercise can help reverse this disorder, there may be other factors at play in your prediabetes—namely, toxins.

Numerous studies have shown that there is a direct link between toxins in our food and type 2 diabetes. In The Prediabetes Detox, primary care physician and naturopathic doctor Sarah Cimperman will show you how to reverse prediabetes by eliminating unwanted toxins from your diet and home. You will learn to balance your blood sugar levels, increase your energy, and end your unhealthy cravings once and for all using a safe, effective at-home cleansing program that is both practical and manageable.

By disrupting hormones, altering cells in the pancreas, and interfering with energy production, toxins can cause insulin resistance, fat accumulation, and high blood sugar associated with pre-diabetes. Using the detox regimen and recipes outlined in this book, you will start feeling healthier, have more energy, and stay firmly on the path to conquering this ubiquitous disease.

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Yes, you can access Prediabetes Detox by Cimperman, Sarah in PDF and/or ePUB format, as well as other popular books in Medicine & Physiotherapy, Physical Medicine & Rehabilitation. We have over one million books available in our catalogue for you to explore.

Table of contents

  1. Contents
  2. Foreword
  3. Acknowledgments
  4. Introduction
  5. Chapter 1 Prediabetes 101
  6. Chapter 2 Detox 101
  7. Chapter 3 Prediabetes Detox Diet
  8. Chapter 4 Prediabetes Detox Supplements
  9. Chapter 5 Prediabetes Detox Lifestyle
  10. Chapter 6 Detoxification for Your Home
  11. Chapter 7 Maintenance Plan
  12. Chapter 8 Prediabetes Detox Recipes
  13. References