
- English
- ePUB (mobile friendly)
- Available on iOS & Android
About this book
Acceptance and commitment therapy (ACT) is among the most remarkable developments in contemporary psychotherapy. This second edition of the pioneering ACT skills-training manual for clinicians provides a comprehensive update—essential for both experienced practitioners and those new to using ACT and its applications.
ACT is a proven-effective treatment for numerous mental health issues, including depression, anxiety, stress, addictions, eating disorders, schizophrenia, borderline personality disorder, and more. With important revisions based on new developments in contextual behavioral science, Learning ACT, Second Edition includes up-to-date exercises and references, as well as material on traditional, evidence-based behavioral techniques for use within the ACT framework.
In this fully revised and updated edition of Learning ACT, you'll find workbook-format exercises to help you understand and take advantage of ACT's unique six process model—both as a tool for diagnosis and case conceptualization, and as a basis for structuring treatments for clients. You'll also find up-to-the-minute information on process coaching, new experiential exercises, an increased focus on functional analysis, and downloadable extras that include role-played examples of the core ACT processes in action. By practicing the exercises in this workbook, you'll learn how this powerful modality can improve clients' psychological flexibility and help them to live better lives.
Whether you're a clinician looking for in-depth training and better treatment outcomes for individual clients, a student seeking a better understanding of this powerful modality, or anyone interested in contextual behavioral science, this second edition provides a comprehensive revision to an important ACT resource.
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Information
Table of contents
- Cover
- Contents
- Acknowlegments vii
- Introduction 1
- 1. The Focus of ACT and Its Six Aspects 13
- 2. Developing Willingness and Acceptance 37
- 3. Undermining Cognitive Fusion 88
- 4. Getting in Contact with the Present Moment 132
- 5. Building Flexible Perspective Taking Through Self-as-Context 163
- 6. Defining Valued Directions 197
- 7. Building Patterns of Committed Action 238
- 8. Conceptualizing Cases Using ACT 272
- 9. The ACT Therapeutic Stance 316
- 10. Adapting ACT to Cultural Contexts 349
- 11. Bringing It All Together 371
- Appendix A: The ACT Core Competency Rating Form 413
- Appendix B: Resources for Further Development 420
- Appendix C: Using ACT in Different Settings 422
- Glossary 425
- References 429
- Index 443