eBook - ePub

Bouncing Forwards

Name: Bouncing Forwards
ISBN: 9780281089352

Notes on Resilience, Courage and Change

Patrick Regan,

Liza Hoeksma,

156 pages
English
ePUB (mobile friendly)
Available on iOS & Android

eBook - ePub

Bouncing Forwards

Notes on Resilience, Courage and Change

Patrick Regan,

Liza Hoeksma,

About this book

'Nobody is immune from the storms of life. Patrick's book is a lifeboat while the waves are crashing but it is much more than that: Bouncing Forwards is a guide that helps us to navigate through tricky waters so that we become better equipped for the journey of life. It's an honest, wise and practical handbook for growing in resilience. I can't recommend it highly enough.'
CATHY MADAVAN, AUTHOR OF IRREPRESSIBLE

Bouncing Forwards offers hope to those who're facing battles such as mental or physical health challenges, bereavement, the loss of cherished dreams or recovery from trauma.

Patrick Regan reveals his vulnerability as he shares that making peace with his own ongoing anxiety only came after a period of intense physical, emotional and spiritual pain.

There is always the temptation to wait for the day when all will be well. Yet becoming preoccupied with the future may well mean missing out on what's happening in our lives in the here and now. Is it possible to be OK even when life isn't? Can we thrive, not just once we've come through adversity, but right there in the midst of it?

Exploring resilience, acceptance and emotional agility, Patrick encourages us to believe we can find meaning in some of life's toughest moments - and the faith to journey on.

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Yes, you can access Bouncing Forwards by Patrick Regan,Liza Hoeksma in PDF and/or ePUB format, as well as other popular books in Theology & Religion & Christian Ministry. We have over one million books available in our catalogue for you to explore.