![The Picky Eater's Recovery Book](https://img.perlego.com/book-covers/4229507/9781108848459_300_450.webp)
The Picky Eater's Recovery Book
Overcoming Avoidant/Restrictive Food Intake Disorder
Jennifer J. Thomas,Kendra R. Becker,Kamryn T. Eddy
- English
- PDF
- Available on iOS & Android
The Picky Eater's Recovery Book
Overcoming Avoidant/Restrictive Food Intake Disorder
Jennifer J. Thomas,Kendra R. Becker,Kamryn T. Eddy
About This Book
Are you a picky eater? Do you worry that food will make you vomit or choke? Do you find eating to be a chore? If yes, this book is for you! Your struggles could be caused by Avoidant Restrictive Food Intake Disorder (ARFID); a disorder characterized by eating a limited variety or volume of food. You may have been told that you eat like a child, but ARFID affects people right across the lifespan, and this book is the first specifically written to support adults. Join Drs. Jennifer Thomas, Kendra Becker, and Kamryn Eddy - three ARFID experts at Harvard Medical School - to learn how to beat your ARFID at home and unlock a healthier relationship with food. Real-life examples show that you are not alone, while practical tips, quizzes, worksheets, and structured activities, take you step-by-step through the latest evidence-based treatment techniques to support your recovery.
Frequently asked questions
Information
Table of contents
- Cover
- Half-title
- Title page
- Copyright information
- Dedication
- Table of Contents
- Reviews
- Preface
- Acknowledgments
- Section I All About ARFID
- Section II Getting Started (Stages 1 and 2)
- Section III Tackling What Keeps Your ARFID Going (Stage 3)
- Section IV Moving Forward (Stage 4)
- References
- Index