Mental Wellbeing and Positive Psychology for Veterinary Professionals
eBook - ePub

Mental Wellbeing and Positive Psychology for Veterinary Professionals

A Pre-emptive, Proactive and Solution-based Approach

  1. English
  2. ePUB (mobile friendly)
  3. Available on iOS & Android
eBook - ePub

Mental Wellbeing and Positive Psychology for Veterinary Professionals

A Pre-emptive, Proactive and Solution-based Approach

About this book

Explore practical strategies for mental wellbeing across the veterinary professions

Mental Wellbeing and Positive Psychology for Veterinary Professionals: A Pre-emptive, Proactive and Solution-based Approach delivers a practical, hands-on guide to mental health and resilience for individual members of the veterinary professions and for those managing entire practices. Divided into 6 sections, the text offers valuable tools, including meditation, mindfulness, and positive psychology, to help readers grapple with the mental challenges presented by veterinary practice. The author has also included a series of case studies and anecdotes from her experience in counselling members of the professions, including a new-graduate vet, a specialist surgeon, and a head nurse, as they encounter issues like anxiety, compassion fatigue, fear of failure, imposter syndrome, and grief. By learning in advance about the common hurdles they will face during their careers, the reader will discover how to prepare for these in positive and proactive ways.

Readers will also find:

  • A thorough introduction to effective strategies for dealing with the difficulties of the veterinary professions, including mindfulness, empathy, and emotional intelligence
  • Comprehensive explorations of meditation, including body scan meditation, breath meditation, imagery, and mini-meditations
  • Practical discussions of specific challenges faced by veterinary practitioners, including moral injury, client complaints, burnout, imposter syndrome, and a loss of confidence
  • Fulsome case studies, including a veterinary nurse's journey to mental wellbeing


Dr. Laura Woodward is well positioned to write on the topic, as both a working veterinary surgeon and an accredited counsellor and has crafted a text that is perfect for veterinarians, veterinary nurses, and practice managers. Mental Wellbeing and Positive Psychology for Veterinary Professionals will also benefit veterinary students, student veterinary nurses, and teaching staff seeking a comprehensive resource for veterinary mental health.

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Yes, you can access Mental Wellbeing and Positive Psychology for Veterinary Professionals by Laura Woodward in PDF and/or ePUB format, as well as other popular books in Medicine & Psychiatry & Mental Health. We have over one million books available in our catalogue for you to explore.

Information

Table of contents

  1. Cover
  2. Table of Contents
  3. Title Page
  4. Copyright Page
  5. Dedication Page
  6. Foreword
  7. How the Book and Ideas Were Developed
  8. How to Use This Book
  9. Part 1: Strategies
  10. Part 2: How to Meditate
  11. Part 3: Difficulties and Applying Strategies
  12. Part 4: Therapy
  13. Part 5: Case Studies
  14. Part 6: Positive Psychology
  15. Index
  16. End User License Agreement