
- English
- ePUB (mobile friendly)
- Available on iOS & Android
The Art of Being A Brilliant Teenager
About this book
The BESTSELLING book on BEING A TEEN, now updated into an all new edition.
In a world where there's a lot of talk about 'living your best life' and being your 'best self', The Art of Being a Brilliant Teenager shows you how.
The book has a strong academic underpinning (its DNA is taken from the author's PhD) but is written in a fun and non-patronising way. The Art of Being a Brilliant Teenager is a book that prepares young people for REAL life; addressing modern issues of screen time and social media, as well as the teenage perennials of confidence, positivity, motivation and relationships.
The book is built on a rock-solid foundation of wellbeing and human flourishing but is quirky in tone and entertaining to read. Dr Andy Cope's words are brilliantly brought to life by award winning illustrator, Amy Bradley. The book includes activities and thought-provoking questions that encourage the user to interact with the material. Reflecting and journalling helps make the messages stick.
Learn how to:
- Stay upbeat in a fast-paced world
- Be resilient and rise to life's challenges
- Create strong relationships
- Tackle anxiety
- Tap into your values and use them to guide your life
- Shape your future
The book has a deliberately light touch but is not light-weight. It doesn't dodge the issues. In a world of rising anxiety, The Art of Being a Brilliant Teenager provides a personal upgrade to 'world class'. It shows young people how to let go of bad habits and develop positive traits that will fire up their future. It covers themes of resilience, values, consumerism, purpose and communication, in a page-turning way.
The Art of Being a Brilliant Teenager is THE go-to book to ease young people into adulthood.
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Information
Table of contents
- Cover
- Table of Contents
- Title Page
- Copyright
- Dedication
- Chapter 1. Truths, half-truths and nothing like the truth
- Story 2. The Golden Buddha
- Lesson 3. Dr Andy's marvellous medicine
- Episode 4. It's always choose-day
- Subject 5. The School of UN-Learning
- Theme 6. Bouncebackability. Rolling with life's punches
- Idea 7. Five seconds that will change your life
- Discussion 8. How to be an influencer
- Proposal 9. Shut up and listen!
- Challenge 10. The missing 44 days
- Activity 11. #V4Victory
- Explanation 12. Growing Pains
- Clause 13. The ONE thing
- Lightbulb Moment 14. Success: The Cheat Code
- Argument 15. Ready. Aim. SPEND!
- Instalment 16. Finding your WHY-Factor
- Question 17. Who wants less on their mind?
- Thought 18. #DearAnxiety
- Ultimatum 19. Emigrating to heaven
- End User License Agreement