60 Days to a Greener Life
eBook - ePub

60 Days to a Greener Life

Ease Eco-anxiety Through Joyful Daily Action

  1. 144 pages
  2. English
  3. ePUB (mobile friendly)
  4. Available on iOS & Android
eBook - ePub

60 Days to a Greener Life

Ease Eco-anxiety Through Joyful Daily Action

About this book

Are you worried about the climate crisis? Are you suffering from eco-anxiety? Do you want to help but you're not sure how? Do you want to learn how to make greener choices? If you answered yes to any of those questions, author and environmentalist Heather White's 60 Days to a Greener Life is the resource you need.

You can read an entry every day or at your own pace. Each entry provides valuable insights and easy-to-apply ways you can live a more eco-friendly, joyful life. Each entry includes:

  • a topic or question related to our world.
  • an easy-to-understand explanation of ways you can adjust your lifestyle.
  • an energizing prompt that gives you simple ideas on how to apply what you've learned.

60 Days to a Greener Life will teach you about:

  • eco-anxiety, how to manage it, and why individual action matters.
  • climate change, recycling, and greener, sustainable school lunch choices.  
  • connecting to nature and wildlife.
  • volunteering and how to jumpstart conversations about good environmental practices.
  • renewable energy, regenerative agriculture, organic food, and GMOs.
  • toxic chemicals, plastic pollution, safe drinking water, and more.

Heather White is the founder of OneGreenThing.org. She directed environmental education advocacy at the nation's largest conservation organization, served as executive director to an environmental heath watchdog in Washington, DC, and led the nonprofit partner to Yellowstone National Park. She's been featured on Good Morning America, CBS, PBS, ABC, and quoted in the New York Times, the Washington Post, and Teen Vogue.

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Information

Year
2024
eBook ISBN
9781400341351

Table of contents

  1. Cover
  2. Title Page
  3. Copyright
  4. Contents
  5. Introduction
  6. Day 1: Go Outside & Find the Awe
  7. Day 2: Understand Eco-anxiety & Feel the Feels
  8. Day 3: Learn about the Law of Simplicity & Consistency
  9. Day 4: Find Your Climate Why & Show Gratitude
  10. Day 5: Visualize 2030
  11. Day 6: Start with Connection
  12. Day 7: Define Climate Change & Global Warming
  13. Day 8: Know the Facts
  14. Day 9: Stop Buying So Much Stuff
  15. Day 10: Choose Sustainable Fashion & Thrift
  16. Day 11: Know that We Can Fix It & It’s Not Too Late
  17. Day 12: Reduce Your Food Waste
  18. Day 13: Advocate for Climate Justice
  19. Day 14: Make the Switch to Clean Beauty Products
  20. Day 15: Lean into the Law of Identity
  21. Day 16: Link Air Pollution, Wildfires, & Climate Change
  22. Day 17: Break Free from Plastic
  23. Day 18: Protect Our Public Lands & Know Their History
  24. Day 19: Find Out Where Your Energy Comes From & Go Green
  25. Day 20: Stand with & Encourage Young People
  26. Day 21: Choose Organic Food When You Can
  27. Day 22: Green Your Holidays & Gifting
  28. Day 23: Practice the Law of Amplification
  29. Day 24: Research Where Your Dollars Go
  30. Day 25: View Nature as a Climate Solution
  31. Day 26: Become More Aware & Process the Hard Truths
  32. Day 27: Understand POPS and EDCS
  33. Day 28: Plant a Climate Victory Garden
  34. Day 29: Choose Green Cleaners
  35. Day 30: Create an Eco-Action Plan
  36. Day 31: Embrace Cathedral Thinking
  37. Day 32: Support Land Conservation
  38. Day 33: Get to Know Your Watershed
  39. Day 34: Realize that Consumer Pressure Matters
  40. Day 35: Check & Replace Your Personal Care Products
  41. Day 36: Think about Spirituality & a Greener Life
  42. Day 37: Understand that Wildlife Conservation Works
  43. Day 38: Examine What’s in Your Pantry
  44. Day 39: Pack Your “Go Kit”
  45. Day 40: Commit to Climate Conversations
  46. Day 41: Race Against the Sixth Extinction
  47. Day 42: Eat More Plants, Less Meat
  48. Day 43: Sign Up for an Online Workshop
  49. Day 44: Appreciate the Ground Under Your Feet
  50. Day 45: Learn What’s in Your Tap Water
  51. Day 46: Green School Lunch
  52. Day 47: Check Your Household Goods
  53. Day 48: Celebrate the National Parks
  54. Day 49: Be Wary of Forever Chemicals
  55. Day 50: Store Food the Right Way
  56. Day 51: Upgrade Your Travel
  57. Day 52: Connect Racial Justice & Sustainability
  58. Day 53: Shop Smarter & Greener
  59. Day 54: Be a Booster for Environmental Education
  60. Day 55: Practice Self-Compassion & Resilience
  61. Day 56: See How Wildlife Is Linked to Human Health
  62. Day 57: Vote & Contact Your Elected Officials
  63. Day 58: Check In with Yourself & Be Hopeful
  64. Day 59: Create Lasting Change
  65. Day 60: Discover Your Superpower
  66. Glossary
  67. Notes

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Yes, you can access 60 Days to a Greener Life by Heather White in PDF and/or ePUB format, as well as other popular books in Biological Sciences & Environmental Science. We have over 1.5 million books available in our catalogue for you to explore.