eBook - ePub

The Resilience Toolkit

Name: The Resilience Toolkit
Author: Jonathan Rees

Jonathan Rees,

English
ePUB (mobile friendly)
Available on iOS & Android

eBook - ePub

The Resilience Toolkit

Jonathan Rees,

About this book

Today's workplace is fast-paced, highly complex, and sometimes even life-threatening. Yet it is possible to thrive in the 'pressure cooker' of modern work life.

We all have the right to enjoy rather than just endure work. In the unpredictability of even the most challenging environments, the route to success and fulfilment at work is to build our resilience.

This ground-breaking book provides a highly effective toolkit that will empower you to survive, thrive and flourish in the dynamic and fast-changing context of blue-light services.

Discover how to:

Be ready for the unexpected, feel calm and confident under pressure and avoid burnout
Reduce stress and anxiety by understanding the essential components of a resilient work life
Evaluate your own resilience factor with the Workplace Resilience Instrument

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Yes, you can access The Resilience Toolkit by Jonathan Rees in PDF and/or ePUB format, as well as other popular books in Medicine & Medical Theory, Practice & Reference. We have over one million books available in our catalogue for you to explore.