Wellbeing and Resilience for Nursing, Health and Social Care Students
eBook - ePub

Wellbeing and Resilience for Nursing, Health and Social Care Students

  1. 184 pages
  2. English
  3. ePUB (mobile friendly)
  4. Available on iOS & Android
eBook - ePub

Wellbeing and Resilience for Nursing, Health and Social Care Students

About this book

This book has been designed to support, improve and maintain your wellbeing throughout your programme of study and into your career. Becoming a health and social care professional means that you will encounter challenging situations from a very early stage in your course, and protecting your own health and wellbeing is essential whilst caring for others. Written by an expert team, this book will equip you with the tools, resources and strategies you need to develop your resilience and care for your wellbeing. In doing so, it develops other essential skills including communication, problem-solving,research, critical thinking and reflection, thereby supporting your personal and professional development, and key requirements for your course.

Key features:
-          Written specifically for the nursing, social work and allied health professions and the particular challenges these roles face
-          Practical activities and case studies help you apply key concepts to your personal context and professional practice
-          Features a personal wellbeing journal to help you assess, monitor and improve your wellbeing

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Yes, you can access Wellbeing and Resilience for Nursing, Health and Social Care Students by Annette Chowthi-Williams in PDF and/or ePUB format, as well as other popular books in Medicine & Student Life. We have over one million books available in our catalogue for you to explore.

Information

Table of contents

  1. Cover
  2. Half Title
  3. Title Page
  4. Copyright Page
  5. Contents
  6. Illustration List
  7. About the Editor and Contributors
  8. Acknowledgements
  9. Introduction
  10. 1 Becoming a Health and Social Care Student
  11. 2 Life in Professional Practice
  12. 3 What is Wellbeing?
  13. 4 Creating Emotional and Mental Balance
  14. 5 Managing Own and Other’s Emotions in Practice
  15. 6 Becoming Emotionally Intelligent
  16. 7 Building Resilience
  17. 8 Building and Maintaining Your Physical Health
  18. 9 Strategies and Tools for Enhancing Your Wellbeing
  19. 10 Your Personal Wellbeing Journal
  20. References
  21. Index