Are You Being Bullied at Work?

Name: Are You Being Bullied at Work?
Author: Aryanne Oade

How to Recover From, Prevent and Cope with a Toxic Workplace

Aryanne Oade,

English
ePUB (mobile friendly)
Available on iOS & Android

eBook - ePub

Available until 12 May |Learn more

Are You Being Bullied at Work?

How to Recover From, Prevent and Cope with a Toxic Workplace

Aryanne Oade,

About this book

"A brilliant, insightful guide ... essential reading for everyone.”
– Professor Donal MacIntyre, investigative journalist and broadcaster

Workplace bullying is a toxic experience. It can deflate your self-esteem, destroy your self-confidence and impair your ability to perform. In Are You Being Bullied at Work?, chartered psychologist and executive coach Aryanne Oade provides insights, tools, strategies and tactics that anyone can use to deal with any bullying situation at work.

Practical and empathetic, Oade’s invaluable guide is positive and progressive throughout, encouraging you to learn new skills, and internalize new ways of thinking about yourself and the bullying to which you are subject. Each chapter contains realistic examples and case studies, as well as thought-provoking questions to challenge your thinking and inspire self-reflection, and a summary of key facts for easy future reference. You will learn to:

Protect yourself against bullying behaviour, altering the dynamic in your favour
Regain your confidence and self-belief after an experience of workplace bullying
Support someone you know who is vulnerable to being targeted
Prevent a workplace bully from grooming or targeting you – for good

This is a revised edition of Free Yourself from Workplace Bullying (2015).

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Yes, you can access Are You Being Bullied at Work? by Aryanne Oade in PDF and/or ePUB format, as well as other popular books in Psychology & Industrial & Organizational Psychology. We have over one million books available in our catalogue for you to explore.