eBook - ePub

Improve Your Health and Wellbeing

Name: Improve Your Health and Wellbeing
ISBN: 9781529751512

Kaye Rabel,

120 pages
English
ePUB (mobile friendly)
Available on iOS & Android

eBook - ePub

Improve Your Health and Wellbeing

Kaye Rabel,

About this book

Learning how to effectively manage your health and wellbeing is essential for living a balanced, enjoyable life. This useful guide gives you the tools and resources to improve and maintain a healthy body and mind, whilst also provides tips on how to foster better relationships with those around you.

Identify ways to have a healthier body and mindset
Improve the relationships in your life
Set and achieve personal goals.

Super Quick Skills provides the essential building blocks you need to succeed at university - fast. Packed with practical, positive advice on core academic and life skills, you'll discover focused tips and strategies to use straight away. Whether it's writing great essays, understanding referencing or managing your wellbeing, find out how to build good habits and progress your skills throughout your studies.

Learn core skills quickly
Apply them right away and see results
Succeed in your studies and in life

Super Quick Skills gives you the foundations you need to confidently navigate the ups and downs of university life.

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Yes, you can access Improve Your Health and Wellbeing by Kaye Rabel in PDF and/or ePUB format, as well as other popular books in Education & Student Life. We have over one million books available in our catalogue for you to explore.