
Effective Learning and Mental Wellbeing
Improving the Mental Health and Trauma-Resilience of Learners in a Trauma-Impacted World
- 288 pages
- English
- ePUB (mobile friendly)
- Available on iOS & Android
Effective Learning and Mental Wellbeing
Improving the Mental Health and Trauma-Resilience of Learners in a Trauma-Impacted World
About this book
Research shows that by improving the wellbeing of learners, we also improve their learning. Effective Learning and Mental Wellbeing is a crucial resource, filled with ready-to-use and thought-provoking activities that support wellbeing within your school, college, organisation, community group or on your own. Woven throughout are ideas and activities that support learning and wellbeing for many different kinds of learner.
Supported by well-researched content, this essential book will enrich and improve both the wellbeing and the learning of all who use it. Areas covered include but are not limited to:
- How we learn and blocks to learning
- Mental health and self-efficacy
- Positive steps to mental wellbeing
- Wellbeing in the connected learning community
- The future of wellbeing and learning
This book is an essential resource for teachers, therapists, health professionals, parents or carers and those in the community who work to improve learning through improving wellbeing.
Frequently asked questions
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Information
Table of contents
- Cover Page
- Half-Title Page
- Title Page
- Copyright Page
- Dedication Page
- Contents
- List of figures
- List of tables
- Foreword
- Acknowledgements
- Disclaimer
- About the authors
- Preface
- Introduction
- 1 Everybody is a learner
- 2 Mental health and self-efficacy
- 3 Steps to mental wellbeing
- 4 Wellbeing in the connected learning community
- 5 Wellbeing and learning in a COVID-impacted world
- 6 Wellbeing and learning on your own
- 7 The future of wellbeing and learning – your impact on the world
- 8 Learning to be well
- Appendix: A guide to online mental health, wellbeing and learning provision
- Afterword
- Glossary
- Index