eBook - ePub

Ice Cold Leader

Name: Ice Cold Leader
ISBN: 9781394239283

Leading from the Inside Out

Errol Doebler,

English
ePUB (mobile friendly)
Available on iOS & Android

eBook - ePub

Ice Cold Leader

Leading from the Inside Out

Errol Doebler,

About this book

Thrive under any circumstances with insights from an elite combat veteran

In Ice Cold Leader, special forces combat veteran, FBI agent, and business founder Errol Doebler reveals his unknown and silent battle with a traumatic brain injury incurred as a Navy SEAL in the late 1990s, and how he overcame emotional distress, self-doubt, depression, and anxiety to create a successful and happy personal and professional life until the day he discovered his pain was due to an injury he didn't even know he had.

Anchored in gripping tales from his time in the elite services, the author describes the unique process he created to not only survive but thrive in challenging situations. In this illuminating book, you'll learn about:

Interrupting negative patterns and replacing them with new, constructive patterns
Developing tools to take on the stress of daily life without becoming overwhelmed by it
Using cold exposure and breathing exercises to improve overall quality of life

Structured yet flexible, Ice Cold Leader delivers a unique process to improve your daily state of mind, meet personal challenges as they arise, thrive under difficult circumstances, and live your best life possible.

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Yes, you can access Ice Cold Leader by Errol Doebler in PDF and/or ePUB format, as well as other popular books in Business & Leadership. We have over one million books available in our catalogue for you to explore.