Stress, Wellness, and Performance Optimization
eBook - ePub

Stress, Wellness, and Performance Optimization

Promoting Sustainable Performance in the Workplace

  1. 264 pages
  2. English
  3. ePUB (mobile friendly)
  4. Available on iOS & Android
eBook - ePub

Stress, Wellness, and Performance Optimization

Promoting Sustainable Performance in the Workplace

About this book

This volume examines the intertwined concepts of stress, performance, and wellness and offers insight and strategies for providing support to individuals and organizations for effective performance optimization. The book considers new constructs in the area of organizational stress and provides a comprehensive review of wellness as well as performance aspects, offering unique perspectives and empirical findings.

The book first discusses organizational constraints and summarizes the many factors within workplaces that negate effective job performance (disruptions, lack of supplies, equipment, or training, etc.). It discusses well-being interventions, giving practical examples that combine theory and practice. The moderating effect of situation-specific support is considered as is the role of family and spirituality in creating resilience in leadership and organizations in different cultural contexts. New technology, such as wearable devices and computer-based software applications, are considered, highlighting their potential to provide employers with guidance as to how they can enable their employees to self-manage their wellness and productivity.

Other topics include anxiety habit loops —how they are formed, their debilitating impact, and various strategies that can break these dysfunctional habit loops and replace them with more functional and constructive habits, better leading to reduced anxiety, stronger mental well-being and resilience; measuring work-life balance and life satisfaction; the effects of perceived organizational justice and generational cohort on burnout and self-efficacy and the association between burnout and self-efficacy; and more.

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Yes, you can access Stress, Wellness, and Performance Optimization by Nilesh Thakre, B. Udaya Kumar Reddy, Nilesh Thakre,B. Udaya Kumar Reddy in PDF and/or ePUB format, as well as other popular books in Business & Human Resource Management. We have over one million books available in our catalogue for you to explore.

Information

Table of contents

  1. Cover Page
  2. Half Title page
  3. Title Page
  4. Copyright Page
  5. About the Editors
  6. Contents
  7. Contributors
  8. Abbreviations
  9. Preface
  10. Foreword
  11. 1 Organizational Constraints as a Source of Work Stress: A Multi-Facet Perspective
  12. 2 Managing Well-Being at Work: MultiLevel Interventions to Promote Productive and Healthy Workplaces
  13. 3 Alleviating Stress Among Indian Higher Education Faculty – Moderating Effect of Support for Online Teaching
  14. 4 Meaning-Making and Mental Health in Leadership and Organization Through Family and Spiritual Resilience
  15. 5 A Framework for Managing Employee Wellness with Wearables, Big Data, and Analytics
  16. 6 Illegitimate Absence of Tasks: A New Concept of Offense to The Self
  17. 7 Mental Health, the Pandemic, and a New Path Forward for Employee Well Being and Organizational Success
  18. 8 Work-Life Balance and Life Satisfaction Among Indian Employees in the Retail and Information Technology Sectors
  19. 9 Understanding Concept of Health and Well-Being – Baiga's Way of Life
  20. 10 Perceived Organizational Justice, Generational Cohort, Burnout, and Self-Efficacy Among Indian Employees
  21. Index