Emotional Fitness for Couples
eBook - PDF

Emotional Fitness for Couples

  1. 210 pages
  2. English
  3. PDF
  4. Available on iOS & Android
eBook - PDF

Emotional Fitness for Couples

About this book

The 10-Minute Relationship Workout

Peak athletic performance requires regular exercise, and a great relationship depends on regular emotional practice to stay in top form. Don''t wait for a crisis to make you scramble to save your relationship. Start building emotional fitness today! Emotional Fitness for Couples is a collection of simple tips that will energize you and hone your relationship skills to championship levels-in just ten minutes a day.

Topics include: what the word ''love'' really means; how to start fires in your sex life; how to date your mate; tricks for stopping an argument before it starts; and many other fun and practical ideas for getting emotionally fit.

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Information

eBook ISBN
9781608824236
Year
1010

Table of contents

  1. Contents
  2. Acknowledgments
  3. Introduction
  4. Part 1: Love
  5. Part 2: Intimacy
  6. Part 3: Romance
  7. Part 4: Sex
  8. Part 5: Keeping Your Balance
  9. Part 6: Resolving Life’s Problems
  10. Part 7: Pain, Hurt, and Anger
  11. Part 8: Effective Communication
  12. References and Recommended Readings