Rebuilding
eBook - PDF

Rebuilding

  1. English
  2. PDF
  3. Available on iOS & Android
eBook - PDF

About this book

In print for thirty-five years, Rebuilding is the number one trusted resource on divorce recovery. Now, this classic self-help book is available in an updated fourth edition, featuring a new introduction by coauthor Robert Alberti.

If you are going through a painful breakup or divorce, you may feel like the life you once knew is crashing down around you. You need help to gather the pieces and "rebuild" yourself from the ground up. Rebuilding features Bruce Fisher's "divorce process rebuilding blocks, " a proven-effective, nineteen-step process for putting one's life back together after divorce.

Now the most widely-used approach to divorce recovery, the "rebuilding" model makes the process healthier and less traumatic for those who are divorcing or divorced—and their children. Over two decades of research and practice are combined with feedback from hundreds of thousands of men and women who have used the book on their own, or in one of thousands of Fisher divorce recovery seminars worldwide.

This book also includes Fisher's detailed Healing Separation model—the first of its kind to offer couples a healing alternative to the usual slide from separation to divorce. This fourth edition, revised with the assistance of psychologist and marriage and family therapist Robert Alberti, continues Bruce's tradition of straight-to-the-heart response to the needs of his clients and readers.

If you've been struggling to rebuild your life after a divorce, this book offers just the right balance of shoulder-to-cry-on and kick-in-the-pants self-help!

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Yes, you can access Rebuilding by Alberti, Robert, Fisher, Bruce in PDF and/or ePUB format, as well as other popular books in Psychology & Psychotherapy. We have over one million books available in our catalogue for you to explore.

Information

Publisher
Impact
Year
2016
Print ISBN
9781626258242
eBook ISBN
9781626258259

Table of contents

  1. Contents
  2. Acknowledgments
  3. Foreword
  4. Introduction to the Fourth Edition
  5. 1. The Rebuilding Blocks
  6. 2. Denial
  7. 3. Fear
  8. 4. Adaptation
  9. 5. Loneliness
  10. 6. Friendship
  11. 7. Guild/Rejection
  12. 8. Grief
  13. 9. Anger
  14. 10. Letting Go
  15. 11. Self-Worth
  16. 12. Transition
  17. 13. Openness
  18. 14. Love
  19. 15. Trust
  20. 16. Relatedness
  21. 17. Sexuality
  22. 18. Singleness
  23. 19. Purpose
  24. 20. Freedom
  25. Appendix A: Kids Are Tougher Than You Think
  26. Appendix B: The Healing Separation
  27. Appendix C: Contract for a Healing Separation
  28. Appendix D: Rebuilding Blocks for Widows and Widowers
  29. Resources