Social Success Workbook for Teens
eBook - PDF

Social Success Workbook for Teens

  1. English
  2. PDF
  3. Available on iOS & Android
eBook - PDF

Social Success Workbook for Teens

About this book

Making friends is a skill like any other-there are rules to follow, ways to measure your progress, and reasons why some people are better at it than others. Although it may seem like this skill comes naturally to those who don''t have Asperger''s disorder, nonverbal learning disorder (NLD), or other problems relating to others, the reality is that even the most popular people must constantly hone their abilities in order to make new friends and keep the friends they already have. This workbook includes forty activities you can do to recognize and use your unique strengths, understand the unspoken rules behind how people relate to each other, and improve your social skills.

After completing the activities in this workbook, you will discover that you can get along with others and build friendships despite the challenges you face. All you need is the confidence to be yourself while still keeping the feelings of others in mind.

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Yes, you can access Social Success Workbook for Teens by Widdows, Nancy, Cooper, Barbara in PDF and/or ePUB format, as well as other popular books in Personal Development & Self Improvement. We have over one million books available in our catalogue for you to explore.

Information

Publisher
Instant Help
Year
2008
Print ISBN
9781572246140
eBook ISBN
9781626258235
Topic
Personal Development
Subtopic
Self Improvement

Table of contents

  1. introduction
  2. 1. comic-strip stories
  3. 2. things that make me happy
  4. 3. things that make me worry
  5. 4. things that make me angry
  6. 5. shades of anger
  7. 6. where do I feel these feelings?
  8. 7. paint-chip key chain
  9. 8. different points of view
  10. 9. something about myself I’ll never change and something I’d like to change
  11. 10. what’s different about my brain?
  12. 11. feelings checklist
  13. 12. do you lose it?
  14. 13. when I am angry
  15. 14. when you pretend things don’t bother you
  16. 15. when plans change
  17. 16. changing the plan in your head
  18. 17. cool-down tools: a safe place
  19. 18. cool-down tools: deep breaths
  20. 19. cool-down tools: drawing and writing
  21. 20. cool-down tools: things that make me happy
  22. 21. go with the flow
  23. 22. be prepared
  24. 23. gathering and processing social information
  25. 24. self-talk
  26. 25. creating new self-talk
  27. 26. using positive self-talk
  28. 27. rules
  29. 28. the unwritten rules of life
  30. 29. friendship equations
  31. 30. being aware
  32. 31. conversation skills
  33. 32. developing a filter
  34. 33. choosing your friends
  35. 34. levels of friendship
  36. 35. do you get stuck?
  37. 36. how to get unstuck
  38. 37. shades of gray
  39. 38. choosing what to wear
  40. 39. how I’ve changed
  41. 40. what’s next?