About this book
The practical skills you need to keep your energy safe and secure!
Do you struggle with drawing and maintaining boundaries when dealing with the people in your life? Are you highly sensitive and attuned to other's feelings and energy, to the point where you can't tell where their energy ends and yours begins? Do you have trouble protecting yourself from "energy vampires?" If so, you're probably an empath—and in need of some guidance. Fortunately, there are practical ways to stay balanced and keep your energy safe and secure.
From energy healer and psychic trainer Lisa Campion—author of The Art of Psychic Reiki —this healing guide will help you cultivate the energy management skills you need to cope with energy vampires and narcissists, increase your own vitality, and fully embrace your unique gifts. You'll learn all about:
- The three types of energy vampires and how to spot them
- Basic energy management skills to keep your energy strong and robust
- Practical ways to protect your time, energy, and money from an energy vampire
- When to cut your losses and get away, and what to do when you can't
- Psychic self-defense—how to handle a psychic attack
- What to do if you're an energy vampire
- And how to diagnose a spiritual issue—not all energy vampires are people!
If you're empathic or highly sensitive, it's almost second nature to put others needs before yourself or take on the problems of the world. But what about your happiness? Energy Healing for Empaths offers everything you need to heal your energy and maintain healthy boundaries with others—so you can be happy, healthy, and in control of you.
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Information
Table of contents
- Contents
- Foreword
- Prologue
- Introduction
- Chapter 1. The Gift That Feels Like a Curse
- Chapter 2. Managing the Intensity of What We Feel
- Chapter 3. Learning to Protect Our Energy
- Chapter 4. Our Dances with Energy Vampires
- Chapter 5. Saying No and Defending Our Psychic Space
- Chapter 6. Exchanging Energy in Romance, Sex, and Love Without Losing Ourselves
- Chapter 7. When Drained, We Drain Others—But We Can Recover
- Conclusion
- Acknowledgments
- Endnotes
- About the Author