Untethered Soul Guided Journal
About this book
Based on the #1 New York Times bestseller The Untethered Soul, this guided journal offers powerful new practices for inspiration, freedom, and joy.
In this beautiful guided journal, you'll find brand-new exercises and prompts paired with original passages from The Untethered Soul.These prompts encourage you to fully relate Michael A. Singer's teachings to your personal experiences, allowingyou to dive into the teachings and make them a part of your daily life.
You'll also discover practices to help yougain distance fromyour noisy mind, tap into the deeper awareness that is your true essence, and work through the negative emotions that limit your potential.Grounded intraditionsof meditation and mindfulness, the new exercises in this transformational journal will show you how to live more fully in the present moment, and achieve lasting joy and self-realization.
If you're ready to open the door to limitless possibilities, The Untethered Soul Guided Journal will lead you to a richer understanding of your relationship to your mind, emotions, and inner energies. And by letting go of difficult past experiences you've held within yourself, you'll learn to access the profound happiness of your true, innermost Self.
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Information
Table of contents
- Contents
- Introduction
- Part 1: Awakening Consciousness
- Part 2: Experiencing Energy
- Part 3: Freeing Yourself
- Part 4: Going Beyond
- Part 5: Living Life
- About the Author
