eBook - ePub

Helping Yourself Help Others

Name: Helping Yourself Help Others
ISBN: 9781610757997

A Book for Caregivers

Rosalynn Carter,

Susan K. Golant,

296 pages
English
ePUB (mobile friendly)
Available on iOS & Android

eBook - ePub

Helping Yourself Help Others

A Book for Caregivers

Rosalynn Carter,

Susan K. Golant,

About this book

"A practical, highly informative, and sympathetic guide."
—The Washington Post

Most of us will become a caregiver at some point in our lives. And we will assume this role for the most personal reason imaginable: wanting to help someone we love. But we may not know where to start, and we may be afraid of losing ourselves in this daunting task.

Former first lady Rosalynn Carter, a longtime advocate for caregivers and mental health, knows firsthand the challenges of this labor of love. Drawing upon her own experiences and those of hundreds of others whose stories she gathered over many decades, Mrs. Carter offers reassuring, practical advice to any caregiver who has faced stress, anxiety, or loneliness.

Helping Yourself Help Others, reissued here with a new foreword, is as relevant as ever. Long before the COVID-19 pandemic inspired national conversations about the vast undervaluing of unpaid caregiving, the dangers of burnout, and the merits of self-care for relief, Rosalynn Carter was shining a light on these matters and everything else that caregivers confront. Filled with empathy, this encouraging guide will help you meet a difficult challenge head-on and find fulfillment and empowerment in your caregiving role.

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Yes, you can access Helping Yourself Help Others by Rosalynn Carter,Susan K. Golant in PDF and/or ePUB format, as well as other popular books in Medicine & Caregiving. We have over one million books available in our catalogue for you to explore.