The Power of Chowa
eBook - ePub

The Power of Chowa

Finding Your Inner Strength Through the Japanese Concept of Balance and Harmony

  1. 280 pages
  2. English
  3. ePUB (mobile friendly)
  4. Available on iOS & Android
eBook - ePub

The Power of Chowa

Finding Your Inner Strength Through the Japanese Concept of Balance and Harmony

About this book

For fans of Hygge and Lagom comes this inspiring guide that introduces the Japanese wisdom ofĀ  chowaā€”the search for balanceā€”to help us find harmony and peace in every area of our lives.

The Japanese wisdom ofĀ  chowaĀ offers a fresh approach to being, showing us how to create space and symmetry at work, at home, and in our relationships.Ā  ChowaĀ is an ancient philosophy and set of practices that enable us to discover what matters most in our individual lives, and help us transform our way of thinking about ourselves and others.

By harnessing the power ofĀ  chowa, we can learn to ignore the ephemera, focus on the important things, and cultivate a steady state of equilibrium and calm that gives us the confidence and fortitude to handle any challenge we may face. Following the practical steps in this empowering book, we can better balance our priorities and relationships and find inner strength and flexibility in times of change and stress.

WithĀ  The Power of Chowa,Ā curious seekers can achieve wellness, happiness, and contentment every day.

Trusted byĀ 375,005 students

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Information

Publisher
Harper
Year
2020
Print ISBN
9780063007482
eBook ISBN
9780063007499
Topic
Personal Development
Subtopic
Eastern Philosophy

Table of contents

  1. Cover
  2. Title Page
  3. Dedication
  4. Contents
  5. Foreword
  6. Introduction
  7. Part One: Finding Your Own Balance
  8. Part Two: Living in Harmony with Others
  9. Part Three: Balancing Whatā€™s Most Important
  10. Afterword
  11. Acknowledgments
  12. References
  13. Notes
  14. Index
  15. About the Author
  16. Copyright
  17. About the Publisher

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Yes, you can access The Power of Chowa by Akemi Tanaka in PDF and/or ePUB format, as well as other popular books in Personal Development & Eastern Philosophy. We have over 1.5 million books available in our catalogue for you to explore.