The Loss Prescription
eBook - ePub

The Loss Prescription

A practical roadmap to grief recovery

  1. English
  2. ePUB (mobile friendly)
  3. Available on iOS & Android
eBook - ePub

The Loss Prescription

A practical roadmap to grief recovery

About this book

'Dr Chloe helped me understand how to grieve and keep living, how to find the light in the darkest of days. I know this book will be of great comfort to many.' Zoe Ball

Nobody gets through life free from the pain of loss.

However, we aren't very good at processing what grief does to us. If left unchecked, it can seriously damage our mental health.

In this book, chartered psychologist and trauma counsellor Dr Chloe Paidoussis-Mitchell offers a roadmap for grief recovery. With guidance drawn from her decades of clinical experience and work with clients, plus a series of practical tools and exercises, she will help you work through your loss so you can embrace life with hope again.

This is an expert source of support for anyone seeking light in the dark after loss.

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Information

Publisher
Thorsons
Year
2024
Topic
Social Sciences
eBook ISBN
9780008617219
Subtopic
Mental Health in Psychology
Index
Social Sciences

Table of contents

  1. Title Page
  2. Copyright
  3. Note to Readers
  4. Contents
  5. Dedication
  6. Introduction
  7. Part One: Understanding Loss: The psychology of grief
  8. Part Two: Coping with Loss: The holistic approach
  9. Part Three: Navigating Loss and Recovery: Rediscovering your well-being
  10. Conclusion
  11. References
  12. Resources
  13. Acknowledgements
  14. About the Publisher

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Yes, you can access The Loss Prescription by Dr Chloe Paidoussis-Mitchell in PDF and/or ePUB format, as well as other popular books in Social Sciences & Mental Health in Psychology. We have over 1.5 million books available in our catalogue for you to explore.