How to Stay Upbeat in a Beat Down World
eBook - ePub

How to Stay Upbeat in a Beat Down World

The Art of Cultivating Enduring Hope

  1. English
  2. ePUB (mobile friendly)
  3. Available on iOS & Android
eBook - ePub

How to Stay Upbeat in a Beat Down World

The Art of Cultivating Enduring Hope

About this book

Your Reminder for Enjoying Life

Practice these recommendations by Sue Patton Thoele on loving yourself first to live your best life.

Don't let self-doubt keep you down. Recovering from negativity can require a lot of effort. Whether from sudden changes or constant feelings of hopelessness, you'll need practices that are effective and meaningful for you. That's why bestselling author Sue Patton Thoele offers How to Stay Upbeat in a Beat Down World, a positive-thinking book that reevaluates self-doubt into the motivation you need to achieve happiness. With insightful advice for finding and practicing positive change, you too can rediscover peace of mind during difficult times.

Find your balance again with transformative thinking. Changing hopelessness into gratitude doesn't only take emotional work, it requires being practical. By exploring the importance of love and acceptance in your life through a new, logical perspective, you can combat those strong negative feelings no matter what. That way, you can get back to enjoying life and the beautiful moments that come with it.

Inside How to Stay Upbeat in a Beat Down World, you'll find:

  • The power of transforming your pain into enduring hope
  • Why you should trust and appreciate yourself
  • Self-care affirmations to refuel your positivity
  • How to share your empowering journey with others

If you liked Build the Life You Want, Donna Ashworth's Wild Hope, or The Mindful Woman, then you will love How to Stay Upbeat in a Beat Down World.

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Yes, you can access How to Stay Upbeat in a Beat Down World by Sue Patton Thoele in PDF and/or ePUB format, as well as other popular books in Personal Development & Mental Health & Wellbeing. We have over one million books available in our catalogue for you to explore.

Table of contents

  1. Cover
  2. Half Title
  3. Title
  4. Copyright
  5. Contents
  6. Foreword
  7. Opening Thoughts
  8. Chapter 1: Growing Hope
  9. Chapter 2: Sowing Hope
  10. Chapter 3: Cultivating Hope
  11. Chapter 4: Harvesting Hope
  12. Chapter 5: Spreading Hope
  13. Chapter 6: Watering Seeds Of Hope
  14. Concluding Thoughts
  15. About The Author