Touring and Mental Health
eBook - ePub

Touring and Mental Health

The Music Industry Manual

  1. 640 pages
  2. English
  3. ePUB (mobile friendly)
  4. Available on iOS & Android
eBook - ePub

Touring and Mental Health

The Music Industry Manual

About this book

This comprehensive manual will help musicians and those working in live music to identify and cope with the various physical and psychological difficulties that can occur during, or as a result of, touring. It covers topics including mental health, peak performance and performance anxiety, addiction, group dynamics, relationship problems, dealing with the media, physical health, diversity and inclusion, crisis management and post-tour recovery.Written by health and performance professionals, this timely and essential book provides robust clinical advice, cutting edge research, practical strategies, resources and detailed illustrations. Each chapter is underpinned with personal recollections from musicians and prominent touring personnel, including Nile Rodgers, Justin Hawkins, Philip Selway, Charles Thompson, Katie Melua, Kieran Hebden, Jake Berry, Tina Farris, Taylor Hanson, Trevor Williams, Lauren Mayberry, Pharoahe Monch, Jim Digby, Will Young, Angie Warner, Dale 'Opie' Skjerseth and many more.Touring and Mental Health is designed to be picked up, put down, read at length and passed around the tour bus.

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Yes, you can access Touring and Mental Health by Tamsin Embleton in PDF and/or ePUB format, as well as other popular books in Media & Performing Arts & Music & Business. We have over one million books available in our catalogue for you to explore.

Information

Table of contents

  1. Cover
  2. Title Page
  3. Contents
  4. Introduction by Tamsin Embleton, MA, MBACP
  5. Part I: Background
  6. Part II: Relationships
  7. Part III: Anxiety, Depression and Crisis Management
  8. Part IV: Stress, Trauma, Addiction and Eating Disorders
  9. Part V: Bodily Health
  10. Part VI: Self-Care, Preparation and Recovery
  11. Acknowledgements
  12. Author Biographies
  13. Copyright