eBook - ePub

Promoting Healthy Behaviour

Name: Promoting Healthy Behaviour
ISBN: 9781040021767

A Practical Guide to Physical Health and Mental Wellbeing

Dominic Upton,

Katie Thirlaway,

398 pages
English
ePUB (mobile friendly)
Available on iOS & Android

eBook - ePub

Promoting Healthy Behaviour

A Practical Guide to Physical Health and Mental Wellbeing

Dominic Upton,

Katie Thirlaway,

About this book

The new edition of this leading text is an essential guide to promoting healthy behaviour in a multi-cultural society, providing a holistic stance that integrates both physical and mental health and wellbeing.

With a comprehensive overview of the interplay between social class, gender, ethnicity and individual health differences, the book also looks at key lifestyle issues such as eating well, smoking, drinking alcohol and safe sex, as well as the mechanisms for behavioural change. Each chapter features engaging case studies, points for discussion and student activities. Updated since the COVID-19 pandemic, the new edition also discusses the effects of lockdowns on healthy behaviours.

An accessible and engaging text, the third edition of Promoting Healthy Behaviour will continue to be essential reading for both students and practitioners across nursing, public health and allied health professions.

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Yes, you can access Promoting Healthy Behaviour by Dominic Upton,Katie Thirlaway in PDF and/or ePUB format, as well as other popular books in Médecine & Prestation de soins de santé. We have over one million books available in our catalogue for you to explore.