
- 96 pages
- English
- ePUB (mobile friendly)
- Available on iOS & Android
About this book
A cold beer to cool down, a glass of red wine to relax - for many people this is quite normal. Drinking alcohol is an integral part of our culture. We drink because it tastes good and because (almost) everyone does it. However, we all too easily forget that even 0.3 per mille can lead to alcohol intoxication and have health consequences. Regina Toedter shows how easy it can be to consciously say no to alcohol with Alkohol-free. The 50 best tips. It helps you to question your own drinking behaviour and provides a self-test for your individual status quo. Because being "alcohol-free" means feeling better and fitter, looking fresher and healthier, being more flexible and more alert.2015 Original edition published by Trias Verlag Stuttgart by MVS Medizinverlage Stuttgart (Germany). 2nd edition reprinted in 2019 by Goldmann Verlag by Random House Munich (Germany).
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Information
Table of contents
- About the book
- About the author
- More books by the author
- Table of Contents
- How is the book mixed together? (Preface)
- Little helpers
- Al(c)day
- Sober situations
- Salute to your health
- Break habits
- Alcohol-free drinks
- Best hangover tips
- Alcohol test
- Copyright